Categories: Lifestyle

Is CBD Oil Effective In Reducing Anxiety?

Anxiety is your body’s natural response or a feeling of apprehension about what is going to happen in stressful situations. Some of the most common events that trigger anxiety are big events or the accumulation of smaller stresses such as a pandemic with the implementation of lockdown, and the worry on finances as a result of missing work.

Anxiety is also known to have psychological and physical effects with some severe conditions like Generalised Anxiety disorder, panic disorder, Obsessive-compulsive disorder (OCD), Post-traumatic stress disorder (PTSD), and social anxiety. As the severity of effects caused by anxiety becomes clear, there also begins active and thorough research for a cure. And one of the solutions found is CBD oil.

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What Is CBD Oil?

CBD or cannabidiol is a natural compound found in the cannabis plant that is known throughout history to have medicinal properties. CBD oil is derived from the CBD cannabis flower coming from the female hemp CBD plant. There are various CBD cannabis strains, each having its level of cannabidiol (CBD) and tetrahydrocannabinol (THC).

Uses Of CBD And Cannabis

Some of the known conditions that the cannabis plant treats are cancer, Alzheimer’s epilepsy, glaucoma, Multiple sclerosis, nausea, and pain, just to name a few. Included in the expanding list is the treatment of mental and psychological disorders, including anxiety and stress.

Safety Of CBD Oil

Since CBD oils are derived from cannabis plants, some of the most asked questions are if it produces a “high.” CBD oil derived from hemp, also sometimes sold as hemp oil, does not provide such reaction.

Experts from CBD shop Justbob elucidates that CBD is one of the most abundant cannabinoids found in hemp or CBD cannabis. It has several therapeutic properties, including the ability to relax the body but has no psychoactive properties, such as those produced by the cannabinoid, THC.

CBD Oil For Anxiety

CBD has been established to prevent and reduce anxiety by stimulating neurotransmitter systems and neural regeneration.

It affects serotonin, a neurotransmitter associated with happiness. CBD binds with 5-HT1a receptors which are serotonin receptors responsible for anxiety disorders.
CBD stimulates neural regeneration in the hippocampus. Stress is known to damage neurons and shrinks the brain. One research shows evidence that CBD is responsible for stimulating the growth of neurons in mice.
CBD can regulate and restore balance in the endocannabinoid system, which is responsible for maintaining biological stability to changes in our environment.

Investigations And Confirmation

Numerous research and studies are showing the significant effects of CBD in addressing anxiety.

A study in 2010 proved that CBD was able to reduce the symptoms of people with a social anxiety disorder. Participants were found to have felt better after taking CBD and was able to change how their brains responded to stress. The part of the brain responsible for anxiety was observed to have changed when studied in a brain scan.
Another study showed that CBD reduced symptoms of PTSD in a child with a history of trauma. CBD reduced anxiety levels enabling her to sleep due.
Various research also showed a conclusive effect of CBD as an antidepressant in animals
A study was also performed that showed positive effects of CBD as a treatment for anxiety for a group of public speakers.

If you are interested in using CBD oil for treatment of anxiety, experts advise against exploring documentation of legal marihuana as these are general studies and are different from CBD. On the other hand, CBD researches have found very few side effects in using CBD, although long term studies are still being conducted to solidify its benefits and risks.

The use of CBD is recommended as potential alternative solutions when other medications and procedures have been exhausted. It is also recommended to consult with a health practitioner before using CBD. Additionally, it is best to research the legality of CBD in your location.

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