Categories: Lifestyle

Discover All The Benefits That Hemp Seeds Contain

Marijuana seeds have healing properties as they contain elements that do not affect the brain’s functioning and are ideal for calming any pain. Besides, you should know that cannabis is now legally available and that you can buy the best cannabis seeds online at SensorySeeds.

Derived from the marijuana plant, hemp seeds are so concentrated in nutrients that they are now part of the family of superfoods. And if they are free of any trace of psychoactive substance, they are full of unsuspected health benefits. Here are some of them.

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Hemp And Cannabis Seeds – An Incredible Vitamin E Content

Cannabis seeds – which are also called “hemp seeds” (it can always be useful to show off in society) – are foods extremely rich in vitamin E (a tablespoon of hemp seeds can indeed cover the recommended daily intake).

As a reminder, vitamin E is a vitamin with strong antioxidant power which allows, among other things: to fight against the action of free radicals, substances responsible for premature cellular ageing, but also to prevent the appearance of certain cancers, in particular prostate cancer.

In addition, they have calcium, iron, sulfur, potassium, sodium, and more. Cannabis seeds are similar in shape to small nuts and their flavor is very reminiscent of this same dried fruit. They can also be eaten raw, cooked, or roasted.

Cannabis Seeds Are Allies For Our Arterial Health

Not only hemp seeds are high in unsaturated fatty acids, but, unlike many sources of good fats, they’re balanced in omega-3 and omega-6. This is very interesting insofar as this ratio makes it possible to lower our bad cholesterol levels, to fight against cardiovascular diseases but also to strengthen our immune system.

An Excellent Source Of Protein

Notice to vegetarians who fear protein deficiencies: hemp seeds contain around 30% protein (vegetable of course!), which is more than a beef steak! Cherry on the cake? The proteins contained in hemp seeds contain 8 essential amino acids (which cannot be produced by our body and which we must therefore provide through our diet).

A Quick Feeling Of Satiety

Hemp seeds could not be easier to cook, both in savory and sweet dishes: they can be sprinkled on a salad, vegetables, a soup, but also a yogurt, or even incorporated into a dessert or a pastry. And, although tiny, as they are largely composed of insoluble dietary fiber (fiber that has a very high bulking power), hemp seeds, once consumed, quickly promote the feeling of satiety. To control your weight and avoid overeating during a meal, it’s ideal!

Cannabis Seeds In The UK

If you are a novice hobbyist and want to start growing, buy the best autoflowering seeds in the best online stores. We recommend those of this type since they are very easy to grow, do not need a 12-hour light cycle and are not affected by the photoperiod. Next, we will talk about cannabis seeds’ benefits to our bodies.

Cannabis Seeds Optimize Digestion

These seeds are also rich in fibre, which directly favours sugar reduction and balances cholesterol to a great extent.

A Digestive Aid

The richness in insoluble fiber of hemp seeds has another most interesting advantage: they are indeed known to accelerate transit, prevent constipation and promote the activity of the intestine and the good health of the digestive system.

In other words, hemp seeds can boost our transit and can therefore help us get a flatter stomach!

Cannabis Seeds Are Very Versatile

Cannabis seeds have many uses. They can make high-quality oil edible but are used mainly by cosmetics to add to their products. It can also be eaten, both with and without the shell.

Different countries (such as Argentina or Canada) sell these seeds already peeled in packages, ready to eat. They are also used primarily as a substitute for peanuts because they have a very similar flavor.

Cannabis Seeds Are Low In Carbohydrates

Carbohydrates constitute just 2% of the nutritional value of cannabis seeds, practically nothing. In addition, half of those carbohydrates are of the ‘complex’ type, which is a much healthier type of carbohydrates. They help control blood sugar levels.

They Are Friendly To The Environment

In different parts of the world, many marijuana plants grow wild without any supervision. This is a very resistant plant, it does not require high amounts of water to grow, and it does not require the use of pesticides and other chemicals to protect it from pests.

That makes these seeds one of the best for our planet. On the other hand, it also gives us the certainty that we are eating 100% organic food, free of any chemicals.

Final Thoughts

Now, in online stores, you can get a wide variety of cannabis seeds of the highest quality, brought directly from the largest seed banks in the world. No matter where you are in the UK, as soon as you make your purchase, the order will arrive at your door in a period no longer than 48 hours. They also cover a large part of the European market.