Categories: Lifestyle

The Effects Of Breathing Polluted Air

Air pollution is a global concern. Breathing polluted air has resulted in a myriad of health complications. Research shows that air pollution from industrial fumes, dust, human activities, etc. can cause different health complications. That’s why you should take your health seriously. Come up with strategies to purify the air you breathe. Invest in a merv13 air filter. The following are the top effects of breathing poor-quality air.

IMAGE: UNSPLASH

Introduction: Particulate Matter

This is a mixture of soot, dust, smoke, metals, water, as well as, tire rubber. Particulate matter can be directly emitted in form of the smoke of gaseous nitrogen oxides. Smaller particles are more dangerous than bigger particles. Fine particulate matter can easily bypass your body’s natural defense mechanisms and cause severe damage you’re your heart, lungs, and bloodstream.

Other health problems associated with particulate pollution include decreased lung function, irregular heartbeat, heart attacks, chronic respiratory disease, as well as, aggravated asthma. Short-term exposure can cause mild symptoms such as eye irritation, coughing, shortness of breath, as well as, chest tightness.

Other Risks

Prolonged exposure to pollutants can result in serious health problems. It can increase your risk for cardiovascular disease, heart complications, respiratory illness, asthma, emphysema, lung issues, as well as, respiratory disease. It could even shorten your lifespan.

Ground-Level Ozone

When highly voltaic compounds react with ultraviolet rays, ground-level ozone is produced. Common sources of these pollutants include vehicles, agricultural equipment, as well as, construction equipment.

The highest amount of ground-level ozone is usually produced during summer. It’s a powerful irritant that can cause serious health problems, such as lung damage, chest pain, nausea, emphysema, aggravated asthma, wheezing, and bronchitis.

Health Risks

Breathing polluted air cause several health issues. And these include:

Asthma Attacks

Breathing pollutants can aggravate your asthma attacks. This can lead to frequent hospital admissions, as well as, other forms of disappointment.

Cardiovascular Disease

Allergens can increase your risk of developing stroke and experiencing frequent heart attacks.

Lung Cancer

Prolonged exposure to polluted air can also cause lung cancer. Research shows that air pollution can slow down lung development in young children, destroying their health now and in the future.

Pulmonary Disease

It’s also worth knowing that exposure to allergens can make it difficult for you to breathe. And this can be particularly worse if you’ve COPD or chronic obstructive pulmonary disease. Severe cases can lead to hospitalization.

Irritation

This is another common problem associated with air pollution. Even if you have healthy lungs, you can still experience irritation and swelling.

Wheezing And Coughing

Poor air quality can also cause wheezing, coughing, as well as, shortness of breath. New clinical studies have also revealed that there’s a strong connection between polluted air and mental health issues.

The Bottom-Line

Your health is extremely important. Protect it with all you have. Make sure the air you’re breathing is clean and fresh. Contaminated air can cause several health problems including wheezing, coughing, eye irritation, lung cancer, pulmonary disease, as well as, asthma.