Everyone wants to stay fit and the best way really is to exercise. So many of my friends have already…
Are you looking for the fountain of youth? I know a lot of people who are always so conscious about…
It seems eating healthier is at the forefront of so many people's minds now more than ever. With KFC's Double…
Usually when we humans gather information, we do it by reading it. Sounds and pictures are of course another way…
I was in the elevator the other day with a co-worker (Carmela Quirino), and we were discussing that she has…
We live in a world where we always make sure that we look after everyone else, but have you thought…
I realize before you read this article you are going to either love this or hate this based on the…
Do you watch a lot of television? Do your children? I'm happy to say that because of my busy work…
If you are one of the lucky ones, you genuinely enjoy exercising and you look forward to doing it each…