Tag: massage
![10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]](https://bitrebels.com/wp-content/uploads/2013/01/tricks-to-destress-yourself-infographic-optimized.jpg "10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]")
10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]
I've never known a time before when everyone was so busy and rushed in life. It seems we all try to fit as much as possible into every 24-hour period, and it is almost unhealthy at times. We eat at our desks, we skip exercising to work longer, and we don't spend as much time with our families as we ...
Make Time to Take Care of Yourself!
Busy, everyone is always busy all the time but taking a "me" day or a "me" break is always more beneficial. Taking time to relax and de stress from your everyday work is really difficult when you know you have so much to do. We are not saying to take a very long break, what I meant here is takin ...
Is Stress Getting the Better of You? Relax!
Are you prone to irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and elevated heart rate. They are common signs that tells your body that you are already stressed.
Designers, writers, moms, dads everyone is prone. I am sure a lot o ...
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