Tag: rest
5 Ways Business Executives Can Help Themselves To Wind Down
Running your own business is rewarding and satisfying but it is also a lot of work. Long days and unwavering commitment are essential, and if your not careful, your life can end up being all work and no play. As such, it is important (if not vital) that your time to relax and wind down without think ...
Warmly App Wakes You Up To Sounds Of Sizzling Bacon & Coffee Brewing
Why is it that we are nice to ourselves when it comes to falling asleep, but horrible to ourselves when it comes to waking up in the morning? What I mean is that we listen to relaxing music and sounds to help us drift off into sleep, and then we'll turn around and blast our brains with a horrible so ...
The Inflatable Pillow Tie: Sneak Sleep On The Job
Sometimes waking up early in the morning can be anything but pleasant. There are a million things you can do though to make a day a pretty good one. However, going out into the rain and waiting for the bus aren't exactly the most desirable things to endeavor into. On rainy days, usually we don't hav ...
Living For The Weekend: Your Guide To Enjoying The Weekend!
Weekends are sacred to me! TGIF (thank God it's Friday) always means what it stands for to many people who love the weekends! We all work hard during the week. We get caught up in so many work details that we often just crash into bed when we get home on weekdays. There are even days when the lo ...
How To: Love Yourself
I believe that before we can love others and be a good mom, dad, husband, wife, girlfriend, sister or brother to the people close to us, we need to first learn to love ourselves. This can be a real problem in our day and age when looks, success in careers, social status, etc... can be the basis for ...
Do You Want to Sleep Better? – This Can Help
If you have insomnia, then you know how hard it is to make yourself fall sleep. Even if you do not have insomnia, if you are the type of person who works really hard to finish everything in the day, you might still lose sleep in the process.
Did you know that by keeping an erratic schedule you m ...
A Guide To Healthy Sleep!
Do you often feel fatigued and like you are lacking in energy? Some people can get away with sleeping for as little as only 4 hours, and others really need to sleep for 8 hours to feel rested and relaxed. It really varies depending on the age, sex and occupation of the person, but one must have am ...
The Ultimate Gadget for Travelers
Something about being at the airport makes people fall asleep. Have you noticed that? It can be the middle of the day with the sun shining bright, but there are mostly two types of people at the airport: Those that are rushing to catch a flight and those that are sleeping.
There is nothing wor ...
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