Did you know medical experts used bovine colostrum before penicillin and antibiotics were manufactured? It’s a natural antibiotic, and colostrum powder—in the 1950s—was used to treat rheumatoid arthritis. Colostrum, in laymens’ terms, is the initial yellow liquid that secretes from mammals before lactating. Interestingly enough, NaturalNews.com explains that the molecular structure of bovine colostrum is identical to human colostrum. What does this mean for you? Let’s take a look at several health benefits.
IMAGE: PEXELS
1. Boost Of Energy
Twenty studies of breast milk composition were conducted by researchers – and they found that there are roughly 6.7 g carbohydrates per 100mL of breast milk and 1.3 grams of protein. When protein is digested in our bodies, it’s turned into amino acids. Our cells use these amino acids to repair themselves and, in most cases, provide a bit of energy.
Carbs, on the other hand, are the primary source of protein for many athletes. This is because complex carbs—or carbs that break down slowly throughout the day—break down into sugars: glucose, fructose, and galactose. Our cells absorb these sugars, providing us the much-needed healthy boost of energy.
2. Exercise Performance
Because of the high amount of carbs in colostrum (and colostrum supplements, respectively), it naturally increases your exercise performance. Helping you feel more “jacked up”, primed and ready to tackle whichever routine you’ve set for that day. Interestingly enough, to “soak in” the real benefits colostrum supplements for exercise, researchers discovered that high-intensity training is most effective for reaping what you sow.
3. Prevent The Flu
It isn’t just jack-heavy bodybuilders and athletes who benefit from colostrum. GreenMedInfo broke the news of a scientist—Dr. Maria Cesarone—who discovered that taking colostrum is 3x more effective than flu vaccines. According to the study: “IgG and F(ab’)2 were purified from the hyperimmune colostrum of cows vaccinated with influenza A/Puerto Rico/8/34 (PR8) vaccine and were shown to have high hemagglutination-inhibitory and virus-neutralizing titers.” Surthrival also proved that bovine colostrum helps treat “recurrent respiratory illnesses, middle-ear infections, and many other common infectious maladies such as colds and flu.” However, the research on this flu-fighter is extensively limited, and should not be used as a sole source of flu prevention.
4. Helps Gastrointestinal System
Sadly, NSAIDs (a class of medicine that treats pain relief)—or non-steroidal anti-inflammatory drugs—causes gastrointestinal issues. All the way back in 2001, several researchers proved that colostrum protected against gastrointestinal damage such as IBS, gastric ulcers, leaky guts, etc.
5. Burn Fat
I’m not sure about you, but I know I need to burn body fat. (The one-two punch of Thanksgiving and Christmas “feast-a-ganza” of 2017 is clearly visible in my thighs and gut.) LiveStrong dove into a peculiar benefit of colostrum: colostrum and weight loss. They revealed that colostrum gives our body the energy it needs to properly breathe, circulate blood, and grow and repair cells – all which help burn fat.
6. Stamina Growth
Would you like to “age-proof” your body? As we grow older, our bones, muscles, and tissues weaken. That’s a part of life – and one of the primary reasons why weekly sweating blood and tears is vital for maintaining the “piss and vinegar” of our youth. This is because colostrum contains natural growth hormones (not the kind of growth hormones injected into livestock and cattle.) These growth hormones supplement our body’s natural growth hormones – responsible for keeping our bones strong and preventing frailty.
Colostrum – Conclusion
Keep in mind, to reap the wheat from the seeds you sow – when it comes to colostrum supplement use, actively engaging in regular exercise is vital. Actively pumping up your heart-rate kick-starts the benefits of colostrum. Otherwise, it’s just a sitting duck in your system – and you’d be depriving yourself of all the health-rich benefits we just discussed.
If you are interested in even more health-related articles and information from us here at Bit Rebels then we have a lot to choose from.
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