CBD stands for cannabidiol, a component found in the hemp plant, and has been hailed as a nutritional health and food supplement (depending on where you buy your CBD from). You will be hard-pressed to find someone who has not heard of CBD over the past few years, as with every passing day, new CBD products are launched, more information and studies are released, and new laws are introduced to make this component more accessible to everyone who may suffer from a variety of health issues.
So, if you are curious how CBD oil could benefit you, or want to know more about how to begin taking CBD – this piece is for you.
IMAGE: UNSPLASH
What Is CBD?
Cannabidiol, one of the main components found in the hemp plant, is an active ingredient that has been shown to help with a number of health issues.
First off, it is important to point out that our bodies have cannabidiol receptors located throughout the body, which make up the endocannabinoid system. This system is responsible for plenty of important bodily functions such as memory, immune response, appetite, and communication between cells, just to name a few!
What CBD Product Should You Choose?
CBD can be consumed in a variety of different forms – with the most popular being oil. Cannabidiol suspended in oil is one of the quick and easiest ways to get CBD into your bloodstream. Simply place a couple of drops under your tongue and let it work its magic.
Other options include taking capsules that are filled with CBD oil for those who do not like the taste or need to be time effective with larger doses. There is now an abundance of edible and topical products available on the market too, as CBD becomes more and more popular.
These include CBD chocolate bars, CBD-infused bath bombs, and even CBD-infused brownies and cookies. Whatever you opt for, make sure to do your research so you know you are picking a quality brand, and be sure to check out Best CBD Oil Reviews so you can find your perfect match.
How Much is Enough?
As with many things, when you start off trying something new, it’s best to start off slow and in small quantities. First of all, you will want to make sure you have no adverse reactions to CBD oil, so using a small amount to test this theory is important. You will next need to establish your tolerance and ideal therapeutic dosage for you to achieve the results you are looking for. This will vary greatly depending on what outcome you want – for example; pain relief will often require higher and more frequent dosing than those who are using CBD as a health supplement.
Whatever you opt for, the most important thing to know is where your CBD product has come from and what exactly is in it! Always check third-party lab certificates and make sure what you are buying is what you are looking for.
If you are interested in even more lifestyle-related articles and information from us here at Bit Rebels, then we have a lot to choose from.
COMMENTS