Search query: mental health
3 Alternate Actions For De-Stressing
Stress is a natural part of life. It doesn’t matter where you live, whom you share your life with, what type of family you have, or what you do for a living. No matter how hard you try to avoid it stress is going to find a way into your life.
The idea isn’t to live without any stress, there are c ...
5 Ways Quitting Smoking Improves Your Physical Appearance And Changes Your Life
Quitting smoking is one of the smartest choices any smoker, occasional or heavy smoker, can make to boost their physical and mental health and well-being and also improve the life of their loved ones. Adopting healthier habits will not only make your heart and lungs thank you but when you stop smoki ...
So, Your Business Failed – What’s Next?
It is a well-known fact that the wealthiest people in the world and the multimillionaire business owners have failed a couple of times before reaching the success they now have. Moreover, a significant number of them has had massive fluctuations in their business's cash flow, going to million dollar ...
How To Lose Weight With A Varied And Delicious Diet
Whatever a person does, he will not lose weight permanently, if he fails to change the habits that led him to the gain of surplus kilograms. These habits are formed because with the stagnant lifestyle - inappropriate diet and low physical activity. So, the intake of energy from food exceeds the cons ...
6 Reasons To Install A Parental Control App For Your Kids
Kids and adults alike are glued to the smartphone nowadays. The generation of today colloquially termed as the “iGeneration”, sees most of the children inside playing on their phones and tabs rather than outdoors. They watch videos, update their statuses on social media platforms, play games and ind ...
Negligence In The Workplace – When It’s Time To Lawyer Up
Every year in the United States, there are more than 30.6 million visits to emergency rooms for injuries, according to the Centres for Disease Control and Prevention. There are also more than 146,000 unintentional injury deaths, caused by everything from motor vehicle accidents to falls.
If you'v ...
What Do I Do When My Depression Impacts My Work?
Depression is more common than ever, partly because of the constant negative media we’re surrounded by and partly because of an increase in diagnoses across the country. According to research from Mental Health America, depression is the third most common workplace problem for employees.
In some ...
What Is Debt Relief All About, Anyway?
There’s nothing unusual about being in debt in today’s America. From astronomical student loans to crippling credit card interest, it seems most us are carrying a financial burden from month to month.
According to Thomas Richardson, a clinical psychologist with the United Kingdom’s National Healt ...
Things That Are More Important Than Money
We seem to have a deep-seated sense of not being whole, a lack of completeness within us that we are constantly trying to fill - with an inherent, direct or indirect, conscious or subconscious craving, wanting and needing for anything and everything in the compulsive pursuit of wholeness. We strive ...
![The Importance Of A Happy Workforce [Infographic]](https://bitrebels.com/wp-content/uploads/2017/12/how-to-happy-workforce-header-image-optimized.jpeg "The Importance Of A Happy Workforce [Infographic]")
The Importance Of A Happy Workforce [Infographic]
If you sometimes wonder if your business could be doing better than it currently is or you can’t seem to figure out why productivity is at a low, its time to pay more attention to your workforce. Happiness is an extremely important factor in any workplace, and needs to be taken very seriously.
Th ...
How A Personal Trainer Can Help Fulfill Your Fitness Goals Faster
If getting fit is on your list of resolutions every year but you seem to be getting nowhere then you must consider getting yourself a personal trainer. A personal trainer can help chalk out a workout plan that is customised for your needs and body type and can also keep you motivated throughout your ...
My Kid Is Asking For His First Phone – What Are The Rules?
Handing a phone for the first time to your child is as almost as important as baby’s first steps. It is actually a big event in fostering since the device usage affects literally all aspects of the child’s life. It takes time, affects sight and brain activity, and hereafter the school performance.
...
The Role Of Faith In Improving The Quality Of Life
It's been said that a few of the taboo topics to discuss in polite conversation are politics, money, and religion. While the terms religion, faith, and spirituality are sometimes used interchangeably, and all of them deal in a particular way with a person's connection to beliefs about a force or pow ...
How To Make Sure Your Business Is Carrying Out Risk Assessments Correctly
Hearing the phrase ‘risk assessment’ tends to be met with a mixed response. Whether it’s an eye-roll from workers, or a sharp intake of breath from managers, a simple misunderstanding concerning the purpose and the form of a risk assessment that causes it to be a task embraced by Environmental Healt ...
Video Game Psychology – Addiction vs. Achievement
As an omnipresent part of modern culture, video games hold a fascination for both researchers and laypeople alike. One particular area of interest lies in their psychological impact on players. The concepts of addiction and achievement have been associated with video game play, leading researchers t ...