Winter will soon be upon us, which means we’ll be waking up to wet & cold mornings. I’m sure the…
Most dieticians and nutritionists suggest that it is not safe or healthy to lose more than 1-2 pounds of weight…
Unlike other fun activities, one might need to engage in serious exercises to help in staying fit. You will endure…
Think of the amount of time you will save if your weekly exercise routine could be condensed down to 3…
I remember reading an article a couple years ago that said the first person who will live to be 150…
There are too many fitness apps to count, but this is the easiest one I've come across yet. The reason…
If someone were to ask you, "What areas of your life would you like to improve the most?" would you…
Here on Bit Rebels we've reviewed scales (mostly mean ones) before, but honestly, I don't think we've ever seen anything…
I think a lot of people, right before New Year's Eve, have a mindset that they want to start fresh…
I admit it. Tofu completely freaks me out. It's one of those bizarre foods that many people, including me, don't…
Everyone wants to stay fit and the best way really is to exercise. So many of my friends have already…