Tag: personal trainer

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

I am reminded that real bears live wet and wild on sugar after seeing this animation of bears drinking too much soda. I am also reminded of the hidden empty calories within some of our foods. I am working on eating clean and upping the ante on my fitness game. While my diet wasn’t all that bad (so I ...
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