Tag: snore
20 Bedtime Snacks To Help Make You Sleepy
I read today that 70% of people have sleep problems. That number seems high to me; however, since high-stress lifestyles including crazy work schedules can cause sleep disorders, it makes sense. Almost everyone I know is working his or her butt off with no sign of stopping.
According to WebMD, ne ...
Wake Up Smiling: The Alarm That Syncs To Your Body
My sleep schedule has been messed up for months now. I have no regular sleep pattern. Sometimes I'm wide-awake at 3am, and sometimes I have to sleep at 3pm. It's a hassle because I have a daily schedule to keep for work, and I don't have time for unusual sleep delays. I think I've been hanging o ...
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