Author: Matthew Papa
MuscleAndStrength – What Are The Benefits Of Protein Supplementation When Lifting Weights?
Protein supplementation has become increasingly common among athletes and people who lift weights. This is because real personal evidence, as well as documented research, has shown that “protein supplementation may enhance muscle mass and performance”. Before I elaborate on the benefits of taking pr ...
BistroMD – A Weight Loss Food Delivery Plan For Busy People
According to recent surveys, more than 60% of people in the US are overweight or have obesity. [pullquote]Losing weight is not an easy task. It requires knowledge and time to plan your meals.[/pullquote] But very few people have the time and are willing to count calories, cook healthy meals, and kee ...
![How To Lose Weight In Style With Nutrisystem [Review]](https://bitrebels.com/wp-content/uploads/2017/11/nutrisystem-diet-solution-header-image-optimized.jpeg "How To Lose Weight In Style With Nutrisystem [Review]")
How To Lose Weight In Style With Nutrisystem [Review]
Obesity in the U.S. has long been a major issue, and the main causes should be fairly obvious. These days, an average American gets 11% of his or her calories from fast food, spends too much time in sedentary activities and does not exercise enough to make up for it. As of right now, two out of thre ...
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