While controlling atmospheric allergens is impossible, there are ways to make your home is less susceptible to them. Pollens, dust mites, molds, and other allergens can easily enter your house and trigger severe allergic reactions. Severe allergies require professional attention and medication. However, there are things you can do yourself to control allergies. For instance, keep your house squeaky clean. There are also some precautionary steps you can take around your house to make your allergies bearable.
We have rounded up a list of handy tips and tricks to use to prepare your home for allergy seasons.
Carpets are a popular place for dust mites to settle. Consider replacing it with hardwood flooring. Timber flooring is easy to wash and clean and looks much better than carpeting. If you have concerns about the cost, you can always choose engineered timber over solid timber. Engineered timber flooring still costs you more than carpeting, but it is worth the investment because of its health benefits.
Not all vacuum cleaners work on allergens. Some clean only the upper surface and let the allergens settle under the surface or on carpets or rugs. It is important to note that vacuum cleaners with HEPA filters work best for allergy sufferers. A HEPA filter forces particles through a small mesh and traps pollens, dust mites, pet dander, and other allergens.
Buy a state-of-the-art air purifier. A good air purifier cleans the indoor air and reduces the impact of allergens, thereby controlling breathing problems, Asthma and Bronchitis. For instance, a 2018 study found that air purifiers are effective for helping to relieve asthma symptoms, especially for children. Therefore, investing in a high-performing air purifier is like investing in your and your family’s health.
Sweeping and mopping the floor regularly helps reduce indoor dust and harmful allergens. However, to eliminate it, you should consider deep cleaning the house. Cleaning and de-cluttering will not let allergens settle on your floor or spread around your home. Curtains and blinds are also commonplace for dust and other allergens to accumulate, so do your due diligence to make sure these are cleaned regularly. About twice a month, gently vacuum curtains and drapes using a brush attachment at the lowest suction setting.
To keep pet dander under control, you should bathe your pets regularly. Bathing will rid fur from allergen hitchhikers and pet dander. If you want to snuggle with your pets without sneezing every two seconds, keep them clean and well-groomed.
Follow these simple steps to keep your allergies under control. However, if the symptoms persist or worsen over time, please get your doctor’s advice and treatment immediately.
If you are interested in even more lifestyle-related articles and information from us here at Bit Rebels, then we have a lot to choose from.
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