Tag: cycles
![Sleep Basics & How They Affect You [Infographic]](https://bitrebels.com/wp-content/uploads/2012/08/sleep-basics-explained-in-infographic-optimized.jpg "Sleep Basics & How They Affect You [Infographic]")
Sleep Basics & How They Affect You [Infographic]
When you are tired, you usually try to get a few minutes of sleep, right? Some people are like clockwork and they sleep at the same time every day, while other people struggle more to get in sync with their sleep. Some people have too much work to do in order to sleep when they really feel like they ...
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