Whether you’re struggling with drugs or are fighting an alcohol addiction, in many cases, professional help is the answer. Rehab centers across the globe offer treatment programmes to help you get back on the right path, but simply walking into one isn’t going to cure you.
For an alcohol or drug recovery program to work successfully, it needs investment from both ends. Both you and the rehab facility have to work hand in hand to return you the life that your addiction took away from you. We asked therapists at The Dawn, an addiction treatment center in Thailand, to share a few suggestions on how to make a rehab stay a successful one.
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Believe That A Rehab Facility Works
It is extremely important that you believe that the rehab facility will work and take you out of this addiction. It is extremely effective and it will cater to your specific needs and situation. All it takes is your commitment.
Programs Are Customised
Programs are tailor-made for each and every patient. At the time of enrolling in the program, make sure that you tell their professionals each and everything about your condition so that the treatment can be designed according to your needs.
Know About The Phases Of Rehab
When you are undergoing a de-addiction process, it is important that you have a thorough knowledge of its different stages. Here we will tell you the major stages of de-addiction process:
- Detoxification
When you start your de-addiction process, it begins with a detoxification process. This stage helps in removing all traces of alcohol from the body. The severity of the detoxification process depends on the person’s metabolism and body composition, duration of abuse, and the amount of toxicity in the body. You should remember that the detoxification process can become quite severe and should never be tried at home.
- Withdrawal
It is one of the most difficult phases of de-addiction. Once the alcohol is removed from the body, withdrawal symptoms start developing and can become extremely severe in nature. Some of the symptoms observed during the withdrawal phase are as follows:
- Extreme depression
- Decreased appetite
- Nausea
- Sweating
- Diarrhea
- Troubled breathing
- Seizures
- Hallucinations
- Muscle pain
Determine The Cost Of Rehabilitation
The cost of rehabilitation varies from facility to facility. You have to make sure that you get the best treatment and aftercare program in your budget. You should determine whether your rehabilitation expenses will be covered by your health insurance or not. Community-based self-help programmes are also available where you meet other people who are struggling with the same problem. You can join them to recover quickly from alcoholism.
Remember That Recovery Is Ongoing
You must always remember that recovery is an ongoing process. It requires a long-term commitment and maintenance. It is important that you follow the aftercare program guidelines carefully and protect yourself from falling into the trap of alcoholism again. Aftercare program might include self-help groups and individual therapy sessions which you must follow to remain sober.
Located in Chiang Mai, Thailand, The Dawn offers full support for those addicted to drugs, alcohol, and other substances. In addition to that, we also set up retreats to battle various mental health issues such as burnouts, anxiety, and PTSD. Need help? Get in touch via our website or +66 63 048 4877.
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