Search query: exercise
5 Tips To Become A Kick-Ass Gamer
Are you one of those guys who are consistently eliminated from tournaments early? It’s humiliating, isn't it? As you sit on your bean bag dejectedly watching your buddies battling each other out, you ponder how to up your game and become a better gamer. You are in luck young padawan, for here are us ...
4 Ways To Boost Your Dog’s Immune System
If you’re a dog owner, you’ll know how upsetting it can be when your precious pet gets sick. Just like children, dogs are susceptible to all kinds of infections and illnesses, and it’s very difficult to see them suffer through it.
While you can’t prevent your dog from ever falling ill, you can us ...
Expert Advice On Decluttering Your Home Office Amidst The COVID-19 Pandemic
As more and more Aussies find themselves working from home during the COVID-19 crisis, they’re discovering that what worked for the odd hour here and there isn’t so hot when it becomes your full-time workplace.
As we find ourselves spending hours each day on Zoom, we’re finding the state of our h ...
Top 6 Benefits Of Using A Standing Desk
Standing desks have been growing in popularity for the past few years, and you probably have a few coworkers that like to knock out reports at their standing desk or even catch up on their e-mails on the company’s treadmill desk.
This is because we’ve become more familiar with the health risks as ...
Medical Conditions That Will Automatically Qualify You For Social Security Disability
The US has several federal programs in place to help people living with disabilities. One of the most important programs is the Social Security Disability (SSD) program, overseen by the Social Security Administration (SSA). To receive social security benefits, there are certain criteria that you hav ...
How To Gamble In Moderation
It’s not hard to make a conclusion that most people gamble, in one way or another. Even some studies clearly showed that 3 out of 4 adults put at least one bet per year. Simply, gambling is one of the most common social activities, despite it has been forbidden for a very long time. These days, it i ...
Tips On How To Recover After A Botox Procedure
Botox is a procedure that involves injecting a neurotoxic protein into the skin that relaxes the muscles in your face to smooth out any wrinkles and lines. These include crow’s feet and frown lines. It’s not permanent and tends to last for around 3-4 months. Many people choose to get this procedure ...
7 Ways To Ease Your Dog’s Arthritis Pain
The cold months of winter are upon us. Cold weather usually triggers arthritis and joint pains to get worse. Due to many recent revelations in veterinary medicine, many dogs nowadays are able to live comfortably even at ripe old ages. If you are at a loss at how to ease your dogs’ pain and relieve t ...
Advice For Aspiring Nurses
Do you have aspirations of a career as a nurse? It is easy to see why so many people want to join the nursing profession because it is noble work, and you get to help save lives. While there are certainly many advantages to a career as a nurse, it is also important to realize that it is also extreme ...
6 Ways To Show Your Elders You Love Them
Getting old is inevitable. It is the ultimate destination for all of us. As such, we should care and do everything possible to appreciate our elders. Sadly, technological changes have interfered with the ways of caring for our elderly. Cyberspace communication has erased the personal touch between t ...
Simple Tricks To Help Boost Your Self-Confidence
Being self-conscious is something that nearly everyone deals with. Whether it's mental or physical, we all have quirks or something about us that we might not find the most desirable. This is a natural thing that happens, but that doesn't mean we have to live with confidence-damaging features.
Be ...
At-Home Activities To Stay Active During The COVID-19 Lockdown With Travis J. Zipper
The widespread social distancing policies put in place to limit the spread of coronavirus are making it difficult to maintain regular physical activity. Participating in routine exercise is one of the most important steps you can take for your health, according to the Centers for Disease Control and ...
Does Smoking Affect Your Gym Performance?
Smoking is a habit that claims the lives of about 500,000 Americans on an annual basis. From lung disease to various cancers, heart complications, and other ailments, smoking causes extensive damage to the body. Working out is exactly the opposite; exercise can help extend your life, improve both ph ...
What You Need To Do To Get A Good SHSAT Score
Tests and exams are stress-inducing and often bring out the worst emotions in human beings, as usually test results are in the way of a major goal. Each year, thousands of teenagers take the SHSAT test in hopes to get a score high enough to get them admitted to New York’s specialized high schools. H ...
How To Get In Tip-Top Shape During Quarantine
Because of the pandemic and the lockdown, we’re all stuck at home since the beginning of the year. Now, almost all of us work from home and rarely go out, and those who are obligated to go out are not feeling safe. All of that is causing stress and anxiety for a lot of people, which affects their me ...