Tag: destress

8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]

8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]

Just yesterday we published an article called the Ultimate Guide To Unplugging. If you need a digital break, there are some great tips in there for how to go about it so you'll come back feeling refreshed and ready to go. But what if you aren't quite ready to unplug just yet? What if you just need t ...
Acupressure 101: You Can Relieve Your Stress Without Leaving Your Desk

Acupressure 101: You Can Relieve Your Stress Without Leaving Your Desk

Almost everybody I know experiences stress at work. It's the new norm, or at least that's true amongst high achievers and A-type personalities. There are different kinds of work stress. There is the type that comes from having a mean boss, the type that comes from an intense work environment, and th ...
How To: Determine Your Stress Level In 2 Seconds

How To: Determine Your Stress Level In 2 Seconds

Are you stressed out right now? How stressed are you? Are you "I need a vacation" stressed or "I need to go to the hospital" stressed? This is a way for you to find out in 2 seconds, thus avoiding a time consuming visit the doctor. Of course, this is all in good fun. I wouldn't trust this to make a ...
Stoplight Stress Reliever – Brilliant New Design

Stoplight Stress Reliever – Brilliant New Design

Since I'm one of those people that usually pushes time to the very last second, and I'm on the borderline of running late for almost everything, I really don't like sitting at red traffic lights. It's not so much the sitting there idling that bothers me; it's more the anticipation of when it will ...
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