The compound cannabinoid (CBD) is slowly gaining traction worldwide as an effective way to treat chronic pain. But due to the lack of mainstream knowledge about this substance, there are a lot of misconceptions about it. This is especially surrounding its effectiveness and legality. Still, even in its earliest stages, CBD is now big business. Experts predict that the CBD oil market will reach USD 3.78 billion by 2027.
Its steady rise in the mainstream consciousness has brought forth various CBD products. These different formulations come with varying reactions to the body, with some more easily absorbed than others.
What Is CBD? A Review
CBD or cannabidiol is an active compound from the cannabis plant. It isn’t to be confused with tetrahydrocannabinol (THC), the psychoactive substance that produces a high in many of its users. Research surrounding this substance is still in its infancy, with only one CBD-based product approved by the Food and Drug Administration (FDA), which is Epidiolex, a prescription drug for the treatment of epilepsy.
However, some studies have shown CBD’s therapeutic effects related to brain function, neuroprotection, and neuropsychiatric disorders. It is also undergoing studies as a possible treatment for Alzheimer’s disease.
How Can You Take CBD?
If you can, look for CBD products that have been lab-tested by a third party to ensure that you know what you are consuming. It’s also recommended to consume full or broad-spectrum CBD products. Full-spectrum oils contain all the cannabinoids of the cannabis plant, including THC.
Broad-spectrum oils contain most cannabinoids, except THC. This allows you to get more health benefits from the cannabis plant, not just CBD alone. CBD products come in different forms, each more suitable for various purposes. Below are the most common methods to take CBD, depending on your body’s needs:
CBD topicals are products you can apply directly to your skin. This category includes CBD balms, creams, lotions, and transdermal patches. Topicals are often used to treat muscle and joint pain or skin conditions like eczema and psoriasis. These substances are a quick and discreet way to gain relief from localized pain, especially when combined with other therapeutic substances like menthol.
Putting CBD in food is a fun way to experience its effects. They are discreet, portable, and easy to consume. You can put CBD in cakes, cookies, gummies, pills, or capsules. However, since edibles still have to go through the digestive system, it will take a while (around 20-30 minutes) for you to feel the effects.
Sublingual CBD products like tinctures, oils, and lozenges are perfect for people who want pure CBD oil without additives. You can apply the recommended dosage under your tongue to avoid the digestive tract and preserve the compound, allowing you to feel its effects faster.
One of the fastest ways to feel the effects of CBD is by vaping or smoking. You could smoke a high-CBD cannabis flower or use an e-cigarette cartridge containing CBD oil. Through this method, the CBD will enter your bloodstream much quicker. However, smoking does expose you to carcinogens from combustion, and the jury is still out regarding the safety of vaping.
There are different ways to consume CBD depending on your needs and preferences. Make sure to do your research and talk to a doctor before consuming these products, especially if you are on any medications, to help ensure your safety.
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