Search query: mental health
How To Make Your Every Day More Environmentally Friendly
No one person’s day is the same, so it’s no secret that our lifestyles are all likely to differ. Making changes to our way of living can seem a daunting task at first, but you don’t have to choose drastic changes.
With billions of people on the planet, making your life more sustainable isn’t a on ...
8 Reasons To Listen To Music For Health Benefits
Is there anyone who doesn’t listen to music? Of course not; everybody listens to music regardless of age. Young people prefer to listen to rap music, whereas adults and old aged people like to listen to light symphonies and classical songs which sound purer and feel lighter.
As humans have a deep ...
Capitol City Residential Health Care Shares Programs For Tennessee Residents With Neurological Challenges
Neurological challenges can make life difficult. There are, however, many programs available to residents of Tennessee that can help. Here, the experts at Capitol City Residential Health Care located in Jackson Tennessee, will provide an overview of some of the programs available to individuals with ...
Creating A Healthy Workspace – Top Ways Business Owners Can Do it
As a business owner, you want to create a healthy workspace for your employees. There are several ways you can do this. It's important to have a space that is comfortable and free of clutter. Employees should feel like they can move around freely and easily access what they need. This can help to im ...
Electric Mosquito Traps – Environmentally Friendly
One of the most popular types of Mosquito traps is the electric one. These are effective, odorless, and silent devices that attract and kill mosquitoes. This type of mosquito trap is also environmentally friendly, as it doesn't leave residue on your lawn or seep into the soil. In addition to the env ...
A Guide To The Fundamentals Of Passive Fire Protection
Are you responsible for a non-domestic building? Do you want to make sure this building is as safe as possible for the people who use it? There is no way of avoiding the importance of highly effective passive fire protection (PFP) within a building, particularly one that sees a lot of people on a da ...
Wonder Spice – The Health Benefits Of Turmeric
Turmeric is a flowering plant that belongs to the ginger family. It is widely used as a spice for curries, soups, and other meals. Curcumin, which has excellent antioxidants and anti-inflammatory properties, is the primary active ingredient of turmeric. Numerous studies explore the promising effects ...
How To Mentally Prepare For Surgery
When you’re preparing for surgery, it can be a stressful time. However, worrying can delay your recovery and worsen your mental health during this time. Below, we explore how you can prepare yourself for surgery and put yourself in the best possible mental state to recover.
IMAGE: PEXELS
Educa ...
The Pros And Cons Of Electronic Health Records
Like everything else these days, health records are being stored digitally - but is it a good idea? We explore the pros and cons of electronic health records in this article. In 2021, rarely a day goes by without healthcare hitting the headlines - and not always for the right reasons.
In an incre ...
What Is The Future Of Remote Healthcare?
There have been some significant technological advances in recent years. When the pandemic hit, we became reliant on technology to work, socialize, and order essential household goods. Previously, the only way to access healthcare was to make an in-person appointment with your healthcare provider.
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How to Stay Healthy As You Get Older
With age comes welcomed tidal waves of hard-earned wisdom, but at the same time, your body begins to wear and tear under the unforgiving gaze of time itself. Just because you're getting older doesn't mean that you can't integrate new strategies into your life to ensure that your aging process is not ...
Healthy Ways To Lower Stress After Work
No matter what your job entails, everyone deals with stress and stressful situation in the workplace — whether you’re in the service industry, in the trades, or a corporate position. The ability to relieve stress is an essential quality to commit to embracing. If you’re carrying stress home with you ...
Planning For A Healthy Future
It is one of the sure facts of life that time will pass, people will grow old and age. It is important that you think about the process of aging and how your lifestyle might affect your health later down the line. Preparing for old age can involve making some lifestyle changes or practical arrangeme ...
Top Tips For A Healthy Working From Home Routine
When we were thrust into working from home in March 2020, most of us presumed we’d be back in the office within weeks. But now, over a year later, more than half of us are “WFH” – be that from the kitchen table, the bed, or the study. There was no time to think about how to make the best of such an ...
Top 14 Tips To Maintain Health While Working From Home
The disrupted routines of the pandemic have made us spend more tech screen hours than our eyes can bear, also affecting our physical and mental health. Here are some tips to maintain your eye and overall health while you are working from your home.
IMAGE: UNSPLASH
1. Choose A Silent Room
Havi ...