Search query: mental health

How To Equalize The Office Effects On Health And Wellbeing

How To Equalize The Office Effects On Health And Wellbeing

The office environment is like its own microclimate, and its health and wellbeing are atmospheric conditions that rely on its balance within its nature to survive. Upsetting any part of that delicate balance could lead to disaster for the company. Creating ways to mitigate the health risks of the wo ...
Staying Healthy While Managing A Business

Staying Healthy While Managing A Business

Managing a business can take up time for other essential things in life. It may eat up time for healthy pursuits, social activities, and push people to place work above every other necessity. The danger is that one's health can be affected, leading to obesity and chronic illnesses like high blood pr ...
How To Start Living A Healthier Life

How To Start Living A Healthier Life

Life is precious, and you wouldn't want to bog yourself with health problems all the time. Most people find it hard to do away with unhealthy habits, and you might have made a new year resolution to maintain a healthy diet and exercise, but down the line, your motivation slowly fades away. It's huma ...
4 Reasons Preventative Healthcare Is Worth Investing In

4 Reasons Preventative Healthcare Is Worth Investing In

Getting preventative healthcare is one of the best things you can do to stay healthy. That means getting regular checkups, shots, screenings, and tests that can protect you from injury or disease. Preventative healthcare can lead to early detection and much more effective treatment if you do happen ...
3 Online Services That You Can Help You Stay Sane And Healthy During Quarantine

3 Online Services That You Can Help You Stay Sane And Healthy During Quarantine

The Internet is a necessity more than a luxury. And while we may have underestimated the power of the internet for decades, the COVID-19 pandemic has redefined the meaning of “essential.” The Virus has changed the way we internet. With movie theatres closed, no restaurants open to dine in, all of ...
Taking The First Step Towards A Healthy Lifestyle – Anger Management

Taking The First Step Towards A Healthy Lifestyle – Anger Management

When you want to take a step towards a healthy lifestyle, then there are many changes that you need to make. What you need to keep in mind is that wealth does not make a perfect lifestyle alone.  You need to be in a state of mental peace; only then you can enjoy the bounties around you. Have you ...
Can EMF Radiation Exposure Affect Your Health?

Can EMF Radiation Exposure Affect Your Health?

We are always exposed to random rays or hidden emissions that may affect our health in a specific way. Technology is constantly evolving and has made our lives a lot more convenient. But some people believe that this level of convenience comes with a price we may not be aware of. Some of these te ...
5 Tips For Staying Healthy During Coronavirus Lockdown

5 Tips For Staying Healthy During Coronavirus Lockdown

Just because we don't know how long the COVID-19 pandemic will last doesn't mean we need to abandon all hope. Being on lockdown or self-isolating is daunting, but there are several ways to stay productive and healthy. And, as you'll see, a few simple changes can have a hugely beneficial impact wheth ...
7 Health And Wellness Tips

7 Health And Wellness Tips

You may feel intimated when trying to improve your overall health and wellness, but the entire process is actually very simple. All you have to do is make a few simple changes to your routine to start seeing amazing results. IMAGE: UNSPLASH Plan Your Meals Eating healthy is much easier when y ...
5 Online Destinations To Improve Your Mental Agility

5 Online Destinations To Improve Your Mental Agility

Your brain powers everything. We put so much focus on improving the visible parts of our body that we often forget about the importance inside. Thankfully, more and more people are becoming aware of the importance of retaining brainpower. This has made brain training websites and apps a considera ...
Increase Workplace Safety With Efficient Occupational Health Systems

Increase Workplace Safety With Efficient Occupational Health Systems

World Health Organization data shows that health problems related to work cause a 4% to 6% loss of GDP in most countries. The organization also says that workplace occupational health systems can cut back on absenteeism due to sick leaves by 27%. Additionally, your business can also cut down on 26% ...
Reasons To Justify The Popularity Of Himalayan Salt Lamps For Stylish Interior Update Plus Healthy Living

Reasons To Justify The Popularity Of Himalayan Salt Lamps For Stylish Interior Update Plus Healthy Living

Himalayan salt, also known as crystal salt, is a kind of rock salt that has a peculiar pink color due to the presence of some extrinsic minerals in its crystalline structure. Its crystalline structure is similar to the commonly used table salt. Originally found and harvested from the Khewra salt ...
BetterHelp – How The Internet Is Shaping A New Healthcare Solution

BetterHelp – How The Internet Is Shaping A New Healthcare Solution

People in the developed and developing world are increasingly gaining access to the internet. In 2015, the International Telecommunication Union estimated that about 3 billion people, half the population then, would have access to the internet. As of June 2018, the Internet World Stats estimated ...
Health In The Time Of Internet (Don’t Google Your Symptoms)

Health In The Time Of Internet (Don’t Google Your Symptoms)

We live in an era of bountiful health information. A sore throat no longer warrants a visit to the doctor or a hefty co-pay. Simply Google your symptoms! It’s easy to see the problem here. Are we in the internet age becoming more educated thanks to information accessibility? Or are we slowly seeping ...
Top 5 Innovative Home Appliances That Improve Your Health & Wellness

Top 5 Innovative Home Appliances That Improve Your Health & Wellness

In the modern home, technology and wellness are two concepts that blend together to offer each family member the comfort and peace of mind they deserve. If you’re passionate about tech and innovative home appliances, there has never been a better time to go shopping: the smart home trend is bigger t ...
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