Tag: Goodnight
Lullaby Sleep Tracker Monitors Your Bedroom & What Disturbs Your Sleep
Almost everyone I know has trouble sleeping, including myself. We try to use whatever body hack we can find to push ourselves to the limit of what our bodies can take each day, and as a result, we often end up sick, irritable and overall unhealthy. It's a vicious cycle that is hard to break, especia ...
8 Unusual Little Tips & Tricks To Help You Fall Asleep
Do you need some tricks to help you fall asleep? If you are like me, you have a love/hate relationship with sleep. My internal clock is all messed up, and I'm convinced my body doesn't know the difference between day and night. For a few years, I've been getting up at 3:00am every day to start worki ...
Wake Up Smiling: The Alarm That Syncs To Your Body
My sleep schedule has been messed up for months now. I have no regular sleep pattern. Sometimes I'm wide-awake at 3am, and sometimes I have to sleep at 3pm. It's a hassle because I have a daily schedule to keep for work, and I don't have time for unusual sleep delays. I think I've been hanging o ...
Long Distance Romances Just Got Better, Or Did They?
With social media and online dating sites becoming more and more popular, long distance romances are also on the rise. In the past, the only way to say goodnight in the evenings to your long distance lover was through a computer generated source like email, Skype, social media, wave, etc... or phon ...
3 Useful Tips To Help You Sleep Better!
Lately, I have practicing the art of sleeping. Yes, you heard me right, sleeping. I have insomnia. One definition of insomnia is "difficulty initiating and/or maintaining sleep, or non-restorative sleep, associated with impairments of daytime functioning or marked distress for more than 1 month." ...
How To Deliver The Perfect Goodnight Kiss
Alright, so you haven't been dating for quite a while. You're feeling a little anxious about going on that date you magically hooked up through divine intervention. You are a little rusty on the endings of a great date and subconsciously know that this is the reason you might back out of it. Plain s ...
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