Tag: power nap
![Power Nap Styles & How They Affect You [Infographic]](https://bitrebels.com/wp-content/uploads/2012/08/power-naps-and-effects-infographic-optimized.jpg "Power Nap Styles & How They Affect You [Infographic]")
Power Nap Styles & How They Affect You [Infographic]
The fast pace of our daily lives has increased even more in the past few years, and I guess that is the way it will continue. Sleep has become a luxury, and some people try their very best to keep up without sleeping very much. With social media becoming more influential in the world, people try to ...
The Inflatable Pillow Tie: Sneak Sleep On The Job
Sometimes waking up early in the morning can be anything but pleasant. There are a million things you can do though to make a day a pretty good one. However, going out into the rain and waiting for the bus aren't exactly the most desirable things to endeavor into. On rainy days, usually we don't hav ...
Nap Time – The Best Time of The Day!
We have written several articles here on Bit Rebels that deal with sleep and the importance of getting a lot of it for health and well being. However, what if you have deadlines and you can't get that 6 to 8 hours of sleep? Well, then the best solution is to take a power nap. Naps are a good way ...
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