Search query: exercise
Top 5 Reasons Why ASM Training Can Help You Advance Your Career
As a certified Scrum Master, you have been contributing to the accomplishment of organizational objectives by driving various project teams on the path of optimum productivity through strategic problem-solving. You are fairly conversant with the values, best practices, and applications of Scrum.
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Five Fitness Trends To Watch For In 2020
Social media has made a passion for fitness accessible for everyone, with newcomers gaining inspiration and motivation from industry pros. This accessibility presents a platform for influencing fitness trend, changing how people go about getting healthy. The immediate future promises to be exciting ...
20 Statistics That Prove Connected Health Is The Next Big Thing In Healthcare
With an aging population that will see the number of over 60s triple by 2050, the healthcare system is facing challenges that won’t be solved with our current healthcare model. An increase in costs to treat the rising cases of chronic conditions that commonly affect older people such as cardiovascul ...
Can Vitamin B-Complex Help Reduce Work Stress?
Stress and anxiety are rapidly increasing as work-related stress is becoming a common issue and the implications can be crippling for every aspect of the sufferer's life. Symptoms related to stress are vast, although, include difficulty sleeping and insomnia, inability to focus, headaches, irritabil ...
Mobile App Development Trends In 2019
There are more and more people who are starting to enjoy different mobile applications. The innovations that have occurred over the years. It is evident that there are a lot of impressive technologies that may occur later on. People cannot help but ask, “What is the price of mobile app development?” ...
![Learn How To Be Happy At Work – It’s Actually Easy [Infographic]](https://bitrebels.com/wp-content/uploads/2019/05/happier-work-tips-header-image-optimized.jpg "Learn How To Be Happy At Work – It’s Actually Easy [Infographic]")
Learn How To Be Happy At Work – It’s Actually Easy [Infographic]
Tomorrow is a working day. Again. Are you happy about it? A study conducted by Gallup indicates that nine people out of ten are not satisfied with their current jobs. If you are among those grumpy employees, consider changing your situation. Wait, don’t quit your job. There is something else you can ...
How To Build Muscle Effectively As A Hard Gainer
“It’s just genetics” is a phrase used way too often by people who work out without seeing the results they’re looking for. And, although this statement holds a tiny twist of truth, 90% of why these same people aren’t achieving the results they are looking for boils down to the most basic fundamental ...
Top Blog Topics To Help You Make Money
There are as many topics for blog content as there are unique lifestyles, so it goes without saying that it can be difficult to settle on a specific topic. However, if you look to find some surefire ways to make money from a blog, there are some subjects that never go out of style. We are going to e ...
4 Essential Vitamins You Should Be Taking In Your 30s – Your Busiest Decade
Your 30s can be one of the most exciting and enjoyable decades of your life. You may be settling at last into your chosen career, getting married and starting a family or still following your dreams. High stress, busy schedules, and family obligations can take a toll on you even when you are young.
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Uncommon Addictions You May Want To Seek Help For
We all have addictions; some of us love chocolate while others are obsessed with a specific fun sporting activity. All of this is normal if it does not affect your daily life. An obsession or an addiction is considered abnormal if it is dangerous to your health, those around you, and caused signific ...
4 Reasons To Take A Corporate Wellness Retreat
Personal wellness takes many shapes and forms, from the exercise we do to the foods we consume and how well we manage stress. Our wellbeing is an increasingly popular topic of conversation in the media and in our own lives, but what about wellness in the corporate world? Is your company doing enough ...
What To Do the Night Before Your Big Presentation
A looming presentation can be incredibly stressful — unless you’re equipped with quality slides. There is something to be said about the confidence that comes with having an engaging presentation to guide you while you’re speaking.
If you work with the right PowerPoint design company, they can al ...
Fun Productive Things To Do In Your Spare Time
It’s an open secret that we all have those boring free moments from time to time, especially when away from work. However, the way you spend your free time can leave a great impact on your overall health and financial success. So instead of just lazing around, why don’t you do the following things t ...
How To Use The Internet For Your Own Benefits
People used to live with a similar principle that is passed on for years, which trains you to go to class, get some, in reality, high scores, scan for an ensured movement, lock-in, and extra as much as you can, you will require it. Everything considered, that kind of norms or exercises may be useful ...
5 Simple Yet Effective Tips To Keep Your Lungs Healthy
Whenever someone decides to go healthy, they tend to only do it for the sake of their physical appearances. They try to add bulk to their muscles or just lose some fat. They seem to forget that being healthy also means taking care of their insides, particularly their lungs. Deaths due to lung failur ...