Search query: fitness
Motivational Exercise Technology You Didn’t Know You Needed
The past decade has seen an explosion in smart technology — technology that transforms our lifestyles in ways we never thought possible. Smart gadgets have found their way into all industries, and health and fitness is no exception.
The goal of smart tech is to make your life better and easier. T ...
Top Inventions 2020 – Lenovo ThinkPad X1 Fold, NANO Hearing Aids And More
This year may have slowed down many industries - but not the technology one. Products were being developed left, right and center, and now there really is something for everyone. Services are being completely transformed, while others are straight from scratch, made by real entrepreneurial spirits. ...
How To Start Living A Healthier Life
Life is precious, and you wouldn't want to bog yourself with health problems all the time. Most people find it hard to do away with unhealthy habits, and you might have made a new year resolution to maintain a healthy diet and exercise, but down the line, your motivation slowly fades away. It's huma ...
4 Reasons Preventative Healthcare Is Worth Investing In
Getting preventative healthcare is one of the best things you can do to stay healthy. That means getting regular checkups, shots, screenings, and tests that can protect you from injury or disease. Preventative healthcare can lead to early detection and much more effective treatment if you do happen ...
5 Tips To Become A Kick-Ass Gamer
Are you one of those guys who are consistently eliminated from tournaments early? It’s humiliating, isn't it? As you sit on your bean bag dejectedly watching your buddies battling each other out, you ponder how to up your game and become a better gamer. You are in luck young padawan, for here are us ...
Top 6 Gifts For Dog Parents
Finding the right gifts for your friends and family is always a challenge, especially if you’re just popping off their interests. On the other hand, pets can make things easy on you if you’re willing to give the process a bit of thought. So, if you want something for the dog love in your life then r ...
Fantastic Exercises That Improve Stamina, Quickness, And Power
To gain that competitive edge, it's always advisable to improve stamina, quickness and power, and you can only achieve the results with the right exercises. All workout exercises are designed to train a particular energy system, and before any task, it would be best if you began with a warm-up.
W ...
Awesome Pandemic Hobbies
Bored? Stuck at home with nothing to do? You're not alone. The COVID-19 pandemic has left a larger percentage of people unemployed than during the Great Depression. We certainly didn't ask for this, but here we are.
Under these circumstances, people can decide to succumb to the coronavirus blues ...
At-Home Activities To Stay Active During The COVID-19 Lockdown With Travis J. Zipper
The widespread social distancing policies put in place to limit the spread of coronavirus are making it difficult to maintain regular physical activity. Participating in routine exercise is one of the most important steps you can take for your health, according to the Centers for Disease Control and ...
Does Smoking Affect Your Gym Performance?
Smoking is a habit that claims the lives of about 500,000 Americans on an annual basis. From lung disease to various cancers, heart complications, and other ailments, smoking causes extensive damage to the body. Working out is exactly the opposite; exercise can help extend your life, improve both ph ...
How To Get In Tip-Top Shape During Quarantine
Because of the pandemic and the lockdown, we’re all stuck at home since the beginning of the year. Now, almost all of us work from home and rarely go out, and those who are obligated to go out are not feeling safe. All of that is causing stress and anxiety for a lot of people, which affects their me ...
How Social Media Influences Buying Decisions
Initially, most people saw social media mostly as a platform to share funny pictures and videos with friends, family, and new acquaintances. Little did we know that it was going to turn into something so powerful on such a large scale that it affects our daily life, including business and marketing. ...
10 Sustainable Ways To Make Money Online
With the pandemic taking a toll, people are exploring new ways to make money while being socially distant. Luckily, making money online is easier today than it was ten years back. All you need is dedication, discipline, and “the right track”.
Whether you want to work remotely, earn pocket money, ...
Want To Increase Your Testosterone Levels? – Here’s What You Can Do
Testosterone is a male hormone that affects a man’s sex drive and libido. But more than this, it is responsible for building muscle mass and fat loss too. Thus, you need an adequate testosterone level for better strength and a healthier body. Below are some of the ways on how you can increase your t ...
7 Tips For Staying Fit During Lockdown
Staying fit during quarantine is vital for the well-being of an individual. If you do not take care of your health and fitness, you will fail to achieve the productivity levels when working from home. It is important to be active and healthy when the lockdown ends, for when you join back work.
It ...