Search query: fitness

Purchasing A Cheap Cruiser-Style Bike For Fun And Fitness
Cycling may be the best exercise (outside of swimming) for the person who is looking to transform their body. The sport is low-impact, allows for daily variety and is proven to improve cardiovascular function, lower your insulin resistance and increase your daily caloric burn. There is one complaint ...

150 Million MyFitnessPal Accounts Breached, Says Under Armour
At the end of March 2018, Under Armour Inc officials announced that approximately 150 million MyFitnessPal app accounts were compromised over the course of the month of February. The act is one of the most dangerous and sizeable hacks in the history of mobile app development, and it resulted in a dr ...

Fitness Insights – 5 New Fat-Burning Exercises
According to most fitness experts, more workouts will burn more fat from your body. However, most fitness enthusiasts know the common workouts that will make you lean. Most of these workouts provide excellent results, especially when combined with legit steroids like testosterone propionate.
If y ...

Get The Ultimate In Fitness From A Modern Kitchen
Power, fitness, and endurance are three qualities that describe not only a healthy body but a modern home as well. Are you an endurance athlete? If so, you’ll know how important maintaining a proper diet regimen is. A clean diet is the fuel that keeps you running. If you’re going to be cooking up su ...

How A Personal Trainer Can Help Fulfill Your Fitness Goals Faster
If getting fit is on your list of resolutions every year but you seem to be getting nowhere then you must consider getting yourself a personal trainer. A personal trainer can help chalk out a workout plan that is customised for your needs and body type and can also keep you motivated throughout your ...

Top 5 Motivational Fitness Apps For Staying Fit This Winter
Winter will soon be upon us, which means we’ll be waking up to wet & cold mornings. I’m sure the last thing which will be on your mind is working out. But, winter brings Christmas, and Christmas brings New Year’s Eve, which all lead to the little black dress & black-tie events. Keeping your ...

Top 10 Tips For Outstanding Financial Fitness
The financial climate around the world is changing by the day and people find themselves out of a job and sometimes even out on the street. It's a situation that is not only causing a lot of stress, but also a lot of lost opportunities. It's hard to fend off a financial disaster in your life when th ...

Wearable Computer Socks For Fitness Techies Who Want Cozy Feet
I love fuzzy, cozy socks. I wear them all year round. When I saw these wearable computer socks, I immediately wanted a pair. If you think it sounds strange (or smelly) to wear computer socks, just remember about all the other wearable tech that's popular these days. Compared to some of those wearabl ...

No Hassle Fitness App Tracks Your Movement Through Your Smartphone
There are too many fitness apps to count, but this is the easiest one I've come across yet. The reason this app called Moves is different is because it runs silently in the background on your smartphone and tracks your daily movement all day long without you having to do anything to activate it. It ...

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet
I am reminded that real bears live wet and wild on sugar after seeing this animation of bears drinking too much soda. I am also reminded of the hidden empty calories within some of our foods. I am working on eating clean and upping the ante on my fitness game. While my diet wasn’t all that bad (so I ...
![Reddit’s Extensive Guide To Fitness [Infographic] Reddit’s Extensive Guide To Fitness [Infographic]](https://bitrebels.com/wp-content/uploads/2012/01/Reddit-Extensive-Guide-To-Fitness-1-optimized.jpg)
Reddit’s Extensive Guide To Fitness [Infographic]
I think a lot of people, right before New Year's Eve, have a mindset that they want to start fresh when the new year starts. That usually means they want to start exercising and getting back into shape. But as soon as that clock hits a new year, it's like that mindset is completely washed away. The ...
What Makes Walkable Mountain Towns So Attractive To New Buyers
The image of mountain living once conjured isolation by necessity. Remote properties required vehicles for every errand, every social engagement, every basic need.
Today, a different vision has captured buyer imagination: mountain towns where daily life unfolds on foot, where car keys can remain ...
Long-Distance Dating Works. Sometimes. Here’s The Brutal Math
International careers scatter lovers across continents, and dating apps connect hearts from Kyoto to Kansas; the romantic landscape has shifted. Dramatically. Today's couples face a reality their grandparents couldn't imagine: falling deeply for someone who lives three time zones away—maybe more.
...

The Five Tenets Of Taekwondo And How To Apply Them In Everyday Life
Taekwondo is more than a martial art – it’s a way of life that teaches discipline, respect, and self-improvement both inside and outside the dojang. Practitioners learn not only physical skills but also important values that can be carried into everyday life.
Schools such as Team Carlo emphasise ...
Every Product Is A Membership Card: How Tapp Brings The Soho House Model To Commerce
There's a reason people pay thousands of dollars for a Soho House membership. It's not just about access to a workspace or a rooftop bar. It's about belonging to something exclusive. The card in your wallet signals that you're part of a community, a lifestyle, an experience that extends far beyond a ...