Search query: health

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

I am reminded that real bears live wet and wild on sugar after seeing this animation of bears drinking too much soda. I am also reminded of the hidden ...
Music Hat Makes Winter Exercising A Cozy Endeavor

Music Hat Makes Winter Exercising A Cozy Endeavor

We have written about the health risks of sitting in front of the computer too long here at Bit Rebels a few times now. There are some serious health ...
Walk That Tight Rope & Find Balance In Your Life

Walk That Tight Rope & Find Balance In Your Life

Life is moving faster than ever before. Finding balance in your life between all the things you want to achieve versus your obligations to family, fri ...
Social Media Addiction & Personality Types [Infographic]

Social Media Addiction & Personality Types [Infographic]

It's not exactly a secret that social media is a huge time sink for anyone who has become addicted to it. Everything from your work to your time with ...
The Geek’s Ultimate Guide To Improving Bad Posture [Infographic]

The Geek’s Ultimate Guide To Improving Bad Posture [Infographic]

Chances are, if you are a geek, you spend more time in front of your computer than anyone you know. I know that's true for me, and even though I love ...
Life Is So Sweet: Could You Avoid Sugar In Today’s World?

Life Is So Sweet: Could You Avoid Sugar In Today’s World?

If you had no idea what nutritious food was and only had a supermarket as a guide, you may be forgiven for naively thinking that the snack food aisle ...
Adopting A Green Lifestyle Can Save You Money [Infographic]

Adopting A Green Lifestyle Can Save You Money [Infographic]

I remember earlier this month when it came out that organic foods aren't significantly better for our health than non-organic foods. Aside from a lowe ...
Marshmallow Gun Will Geekify Eating Yummy Sugar Bombs

Marshmallow Gun Will Geekify Eating Yummy Sugar Bombs

I bet you know what I am talking about when I say that at some point in life pretty much everyone (well, maybe not everyone) has had the chance to stu ...
8 Unusual Little Tips & Tricks To Help You Fall Asleep

8 Unusual Little Tips & Tricks To Help You Fall Asleep

Do you need some tricks to help you fall asleep? If you are like me, you have a love/hate relationship with sleep. My internal clock is all messed up, ...
Breakfast Bowl Which Keeps You From Ever Eating Soggy Cereal Again

Breakfast Bowl Which Keeps You From Ever Eating Soggy Cereal Again

I have become quite addicted to healthy cereal in the morning. It's like whenever I finally go to sleep, I look forward to breakfast so I can get a yu ...
Email Apnea: Do You Hold Your Breath When On Email? [Infographic]

Email Apnea: Do You Hold Your Breath When On Email? [Infographic]

This is so fascinating to me. I remember a few months ago, I specifically noticed that many times when I'm on my computer concentrating, I stop breath ...
Rodent & Insect Filth: What Is Really In Food [Infographic]

Rodent & Insect Filth: What Is Really In Food [Infographic]

Do you know what is really in food? Well, not all food of course, but in a lot of it - the answer is rodent and insect filth. This only applies to the ...
Alyssa Milano & Milo Make A Difference For Children At St. Jude

Alyssa Milano & Milo Make A Difference For Children At St. Jude

Alyssa Milano would like to raise $50,000 for St. Jude Children's Research Hospital in honor of her son Milo's first birthday. I often joke with Richa ...
Sugar Consumption Facts & How Addicting It Really Is [Infographic]

Sugar Consumption Facts & How Addicting It Really Is [Infographic]

I have to admit, I am addicted to chocolate. I don't eat as much now as I have in other times of my life, but every once in a while, my sweet tooth ne ...
Social Media Addiction: How To Know You’re Addicted [Infographic]

Social Media Addiction: How To Know You’re Addicted [Infographic]

Ever since social media became mainstream, there has been a growing concern. It's all about how much we use this new communication channel, and how ou ...
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