Search query: health
Music Hat Makes Winter Exercising A Cozy Endeavor
We have written about the health risks of sitting in front of the computer too long here at Bit Rebels a few times now. There are some serious health effects that are connected to sitting, and according to the research, our bodies take a good beating when we don't do anything to exercise them. For u ...
Walk That Tight Rope & Find Balance In Your Life
Life is moving faster than ever before. Finding balance in your life between all the things you want to achieve versus your obligations to family, friends and the like while still being able to take time out for yourself is a feat of super mental agility in today’s fast paced lifestyle. In a world w ...
![Social Media Addiction & Personality Types [Infographic]](https://bitrebels.com/wp-content/uploads/2012/10/social-media-addiction-personalities-infographic-optimized.png "Social Media Addiction & Personality Types [Infographic]")
Social Media Addiction & Personality Types [Infographic]
It's not exactly a secret that social media is a huge time sink for anyone who has become addicted to it. Everything from your work to your time with friends and loved ones suffers from your addiction, and before long, you'll see and ignore the consequences. It's a natural behavior amongst people wh ...
![The Geek’s Ultimate Guide To Improving Bad Posture [Infographic]](https://bitrebels.com/wp-content/uploads/2012/10/geek-guide-improving-posture-infographic-optimized.jpg "The Geek’s Ultimate Guide To Improving Bad Posture [Infographic]")
The Geek’s Ultimate Guide To Improving Bad Posture [Infographic]
Chances are, if you are a geek, you spend more time in front of your computer than anyone you know. I know that's true for me, and even though I love every minute of it, there are some consequences to that behavior which are important to recognize. We've written many times about how unhealthy it is ...
Life Is So Sweet: Could You Avoid Sugar In Today’s World?
If you had no idea what nutritious food was and only had a supermarket as a guide, you may be forgiven for naively thinking that the snack food aisle must fit the bill given the prominence supermarkets give to soft drinks, biscuits, chocolate and chips. The snack food aisle stands out like a neon si ...
![Adopting A Green Lifestyle Can Save You Money [Infographic]](https://bitrebels.com/wp-content/uploads/2012/09/Green-Healthy-Lifestyle-Comparison-Infographic-optimized.jpg "Adopting A Green Lifestyle Can Save You Money [Infographic]")
Adopting A Green Lifestyle Can Save You Money [Infographic]
I remember earlier this month when it came out that organic foods aren't significantly better for our health than non-organic foods. Aside from a lower exposure to pesticides (in fruits and vegetables) and a lower exposure to antibiotic-resistant bacteria (in meats), there is not much difference. A ...
![Gender Pricing: Women Often Pay More Than Men [Infographic]](https://bitrebels.com/wp-content/uploads/2012/09/Women-and-Credit-Cards-Infographic1-optimized.jpg "Gender Pricing: Women Often Pay More Than Men [Infographic]")
Gender Pricing: Women Often Pay More Than Men [Infographic]
Even though I'm a woman, I've never been one to carry the feminist flag. Since I've been an entrepreneur for so many years, I haven't had to deal with a lot of the office politics that many women talk about having to handle. I love being a woman, and I wouldn't trade it for anything in the world. Ho ...
![Apple’s Financial Gain From The iPhone [Infographic]](https://bitrebels.com/wp-content/uploads/2012/09/financial-gain-iphone-revenue-infographic-optimized.jpeg "Apple’s Financial Gain From The iPhone [Infographic]")
Apple’s Financial Gain From The iPhone [Infographic]
For a few years now, it has been hard to see all of the other smartphone options due to the iPhone's dominance. When it comes to the most popular OS, the story is a whole different one though. However, there's no doubt the iPhone has had a pedestal position when it comes to the features and what peo ...
Marshmallow Gun Will Geekify Eating Yummy Sugar Bombs
I bet you know what I am talking about when I say that at some point in life pretty much everyone (well, maybe not everyone) has had the chance to stuff their mouths full of marshmallows without even so much as feeling guilt about it. On the other hand, why should we ever feel guilty about it? I hav ...
8 Unusual Little Tips & Tricks To Help You Fall Asleep
Do you need some tricks to help you fall asleep? If you are like me, you have a love/hate relationship with sleep. My internal clock is all messed up, and I'm convinced my body doesn't know the difference between day and night. For a few years, I've been getting up at 3:00am every day to start worki ...
Breakfast Bowl Which Keeps You From Ever Eating Soggy Cereal Again
I have become quite addicted to healthy cereal in the morning. It's like whenever I finally go to sleep, I look forward to breakfast so I can get a yummy bowl of milk and cereal in the morning. But the thing with cereal is that if you want it to remain crunchy, you have to put your cereal and milk i ...
According To Stanford & Forbes: Successful Women Are Chameleons
Who knew chewing gum, dancing backwards, frying up the bacon, and finding lost keys would serve women so well in the business world? "What does that mean?" you ask so intelligently. It's simple. Once again, women have received confirmation that in order to succeed in business and move into positions ...
![Email Apnea: Do You Hold Your Breath When On Email? [Infographic]](https://bitrebels.com/wp-content/uploads/2012/09/Tech-Holding-Breath-Stress-Infographic-optimized.jpg "Email Apnea: Do You Hold Your Breath When On Email? [Infographic]")
Email Apnea: Do You Hold Your Breath When On Email? [Infographic]
This is so fascinating to me. I remember a few months ago, I specifically noticed that many times when I'm on my computer concentrating, I stop breathing. I hold my breath for about ten seconds or so, and then I take a breath. I noticed it because sometimes I hold my breath for so long that when I f ...
![Rodent & Insect Filth: What Is Really In Food [Infographic]](https://bitrebels.com/wp-content/uploads/2012/09/What-Is-Really-In-Food-optimized.jpg "Rodent & Insect Filth: What Is Really In Food [Infographic]")
Rodent & Insect Filth: What Is Really In Food [Infographic]
Do you know what is really in food? Well, not all food of course, but in a lot of it - the answer is rodent and insect filth. This only applies to the United States. I don't know what the standards are for other countries. This kind of falls into the category of "I don't really want to know." The U. ...
Alyssa Milano & Milo Make A Difference For Children At St. Jude
Alyssa Milano would like to raise $50,000 for St. Jude Children's Research Hospital in honor of her son Milo's first birthday. I often joke with Richard that I don't know if anyone actually reads the text we write here on Bit Rebels. I know how it is...We scan the Internet looking for shareable cont ...