Search query: mental health
Could These Tech Tools Help You Get More Sleep?
Most of us don’t get enough sleep under normal circumstances, and now the covid-19 pandemic may be making your sleep woes even worse.
What Happens If You Don’t Get Enough Sleep?
While it’s common for adults not to get enough sleep, there can be serious repercussions of going through life tired. Fo ...
Australia Became The Largest Gambling Nation Per Capita
Gambling is huge in Australia, it is done by the young and the old, the ladies and the men, as long as you are 18 years and above you probably have placed a bet in recent time. The effects of gambling are being felt far beyond the loss of money. It is affecting families, including children and the e ...
Proving Fault And Damages In Personal Injury Lawsuits
There are many different aspects to a personal injury case, but the most important one is proving that the guilty party was at fault for the incident that caused the injury. Or more specifically, proving that their negligence was the reason that the personal injury occurred. That is because negligen ...
5 Effective Herbal Ways To Relieve Stress And Anxiety
There is no denying the fact that we are living in a chaotic age. No matter how hard you try, there is no escape from stress and anxiety. Prolonged stress and anxiety can seriously affect your mental health. Therefore, you must take care of your mental health, along with your physical health. The be ...
How Seniors Can Benefit From Gaming
Video games are generally associated with younger people, but statistics show over 20% of gamers are over the age of 50. While many people may consider gaming a mindless pastime, aging adults actually reap significant benefits as they play.
Research shows that cognitive and emotional health is ju ...
How Do You Know If You Should File A Disability Claim?
Throughout the world, millions of people are dealing with some form of disability. Whether it is an illness, injury, or mental health issue, it can be tough for a person to carry on with their day to day tasks.
In Canada, if it is hard for you to carry on your job with a disability or if you are ...
14 Instagram Accounts To Follow To Take Care Of Yourself
It's no secret that we all love anything that gives you confidence and vision of personal development. We may advise digital detox to work on yourself; sometimes, nothing beats a good dose of power straight from Instagram to boost your oxytocin level. Here are our picks of the best Instagram account ...
What Are The Different Types Of Personality Testing?
Psychological testing in lots of cases is also called a psychological assessment, or personality test. In a nutshell, it’s how psychologists better understand a person and their behavior. Using a series of tests, psychologists are not just able to understand a person’s list of weaknesses but also th ...
How To Know If Your Dog Is Happy
How stressful is your normal day? For the average person, the answer would be ‘very stressful.’ Between handling our personal obligations, waking up early to go to work, and commuting-- not to mention the troubles that come with our jobs and personal relationships, things can and do get quite overwh ...
5 Ways You Can Prepare To “Age Well”
Research has shown that the average life expectancy for individuals is continuing to rise. Although many people can expect to celebrate more birthdays than their predecessors, this does not mean all individuals will be healthy. Elderly people are more likely to experience medical issues like hearing ...
Reasons Why Pets Are More Than Just A Companion
For most pet lovers, pets are without question family members. The value that we attach to pets grows with every generation. In fact, more people choose pets over other luxuries in life. Some can even endure their allergies just because they want to stay with their favorite pet.
More and more peo ...
Insurance Coverage For Addiction Rehab – Everything You Need To Know
Drug and alcohol abuse, sadly, impacts many people around the world. Rampant prescription drug use in North America contributes to the fatal opioid addiction crisis that affects the United States and Canada. The period 1999–2017 saw more than 700,000 Americans lose their lives to drug overdoses.
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5 Fun Things To Do With Friends
Whether you’ve known each other for a long time or are just getting acquainted, there are many ways to hang out with friends other than just going to a restaurant. Something different that gets you moving, creating or thinking together helps build stronger bonds between people. And some of these sug ...
What Is Word Unscrambler And Its Uses
Scrabble is perhaps one of the most popular board games in the entire world. There are several versions of scrabble like boggle and words with friends. On the surface, it seems like a fun board game or perhaps kasyno na prawdziwe pieniądze. However, at its core, a word unscrambling game teaches you ...
How Guided Meditation Can Help You With Self Improvement & Positivity
According to a study done by Mentalhealth Organization, Younger people have higher stress related to the pressure to succeed. 60% of 18-24-year-olds and 41% of 25-34-year-olds cited this, compared to 17% of 45-54s and 6% of over 50+ age persons.
That is a lot of information to inhale all at once. ...