Tag: exercise

Exercising has almost become a tech fashion trend. No matter how little we exercise, we always want the latest gear to accompany us. There is everything from Bluetooth headbands that will blast music into your ears without the annoying constraints of cords, to shoes that track how many steps you tak ...

That’s One Way To Remember Them…New Year Resolutions Cookies

It's that time of year again...the time when many of us make a long list of all the ways we want to make our lives better over the coming year. We'll start out strong today, we'll continue tomorrow, and then next week we'll be back to our old habits. It's like we purposely set ourselves up for failu ...

How To Lifehack Your Exercise Into Every Day [Infographic]

Sitting in front of the computer screen all day could be lethal, or at least that is what research shows. According to the reports, sitting down too long causes health problems which you probably didn't know about. To get further information about this, please have a look at an article I wrote calle ...

How To Live A Happy Life (According To A Cat)

If someone were to ask you how to live a happy life, what would you say? Do you live a happy life? I have no idea what I would say, and it would probably end up being something cliché like "be true to yourself." I see articles circulate a lot in social media that talk about how to live a happy life, ...

Technology

Music Hat Makes Winter Exercising A Cozy Endeavor

We have written about the health risks of sitting in front of the computer too long here at Bit Rebels a few times now. There are some serious health effects that are connected to sitting, and according to the research, our bodies take a good beating when we don't do anything to exercise them. For u ...

Technology

Game-Changing Treadmill Goes Vertical With Treadwall

People who keep up their exercise have always inspired me. It's evidence that they know how to keep up their self-discipline and how to continuously work on themselves to feel good. Exercise isn't all about getting a good physique or looking dapper though. It's as much physical as it is mental feelg ...

The Effects Of Stress & How To Prevent It [Infographic]

It's easy to feel stressed in today's world. We are constantly reminded that the faster we do things, the more we can fit into our days. It has even gotten to the point where we could start debating whether that's a good thing or not. We humans can only do so much per day, and when we try to push mo ...

Reddit’s Extensive Guide To Fitness [Infographic]

I think a lot of people, right before New Year's Eve, have a mindset that they want to start fresh when the new year starts. That usually means they want to start exercising and getting back into shape. But as soon as that clock hits a new year, it's like that mindset is completely washed away. The ...

Apps

GymPact: Work Out & Steal Money From The Lazy People

It's a new year, and we all know what that means. Most of us probably made some kind of New Year's resolution, and for many of us, it had something to do with getting back in shape, right? I recently checked out an infographic that said that the most broken New Year's resolution was actually the pro ...

Learn About Yoga From 10 Gingerbread Cookies

It occurred to me today that even though I've written about Toilet Yoga, Star Wars Yoga and Yoga For Dogs, I don't know much about yoga. I've tried it before, and it's much harder than it looks. I'd rather hit my bike for exercise than twist my body up like a pretzel. However, I may be changing my m ...

Apps

ZOMBIES, RUN!: Exercise While Running For Your Life

I would be the first one in the room to admit that I truly need to get my butt out of the office chair and put on a pair of running shoes. I could definitely use the exercise even though I don't always want to admit it to myself. Getting in shape is not only healthy for us, but it also drives our cr ...

How To: Live Forever (Ok, Maybe Not, But Almost)

If you could live forever, would you want to? Seriously, if there was a way, aside from becoming a vampire, that you could live forever and never die, would that appeal to you? I don't even have to think about it for more than a minute. My answer is heck no. As a matter of fact, I'm looking forward ...

Planking: You Got A Body, You Got A Plank [35 Pics]

I have a secret to tell you. I'm a closet planker. I love it. It's so freaking stupid, but I can't get enough. If you are like me, once you've enjoyed planking a few times, it turns into an obsession. Everywhere I go my mind thinks, "Hey, I could plank right there" or "I wonder if I could climb up t ...

Design

Bicycle Wine Rack For Sophisticated Geeks