Tag: exercise
Now You Can Run Underwater!
Everyone wants to stay fit and the best way really is to exercise. So many of my friends have already incorporated running into their exercise routine. Others prefer water sports since they feel it is more friendly on the body's joints. Water sports can tone your whole body without causing stress ...
6 Fast and Easy Ways to Look Younger!
Are you looking for the fountain of youth? I know a lot of people who are always so conscious about their appearance. The majority of them say they want to look younger. Who doesn't, right? The sales of beauty products that promise younger looking skin are on the rise. This does not only apply ...
Finally – The Truly Healthy Fast Food Lunch!
It seems eating healthier is at the forefront of so many people's minds now more than ever. With KFC's Double Down sandwich and rumors of McDonald's nasty habits hitting the evening news, fast food chains are taking more of a beating than ever. I can't help but wonder if this is just the new lifes ...
How To: Speed Read – The Complete Guide
Usually when we humans gather information, we do it by reading it. Sounds and pictures are of course another way to gather information, and they are ultimately the fastest ways since the way our brain processes that information is more automatic. However, when we read we have to use calculations t ...
How To Remain Alert With Very Little Caffeine!
I was in the elevator the other day with a co-worker (Carmela Quirino), and we were discussing that she has to limit her caffeine intake due to hyper-acidity. She has been doing her best to keep off coffee for a few days now, but she says that she feels she needs coffee to stay alert. I have at le ...
12 Simple Ways to Improve Yourself Dramatically
We live in a world where we always make sure that we look after everyone else, but have you thought about yourself lately? Maybe you are the type of person who constantly likes to make improvements to yourself to make your life enjoyable? Maybe you are the type who likes to constantly be updated o ...
A Stylish Bicycle Helmet That Fits In Your Pocket
I realize before you read this article you are going to either love this or hate this based on the pictures. Before you form an opinion, hear me out. I ride my bike every week, it is my primary source of exercise, but I don’t wear a helmet because they are ugly and cumbersome.
This helmet is no ...
Be Careful! | Your Television Can Kill You
Do you watch a lot of television? Do your children? I'm happy to say that because of my busy work and blogging schedule, I don't watch any television. However, I’m embarrassed to say that my son watches about two hours each day. After what I’ve learned this week, that is going to come to a scree ...
How To: Get Motivated to Exercise
If you are one of the lucky ones, you genuinely enjoy exercising and you look forward to doing it each day. If you are like the rest of us, you don’t. I despise exercising, but I do it anyway, usually watching the clock the whole time, wishing I was finished.
At the end of the day, I don’t kno ...