Tag: stress
10 Key Secrets On How To Live The Yoga Lifestyle
We have all thought of living a healthy lifestyle at some point in our lives and have ended up not following the rigorous gym routine. However, yoga l ...
![8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]](https://bitrebels.com/wp-content/uploads/2013/10/how-to-relax-fast-chart.jpg "8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]")
8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]
Just yesterday we published an article called the Ultimate Guide To Unplugging. If you need a digital break, there are some great tips in there for ho ...
Acupressure 101: You Can Relieve Your Stress Without Leaving Your Desk
Almost everybody I know experiences stress at work. It's the new norm, or at least that's true amongst high achievers and A-type personalities. There ...
![How To Make An Anti-Stress Miniature Zen Garden For Your Desk [Chart]](https://bitrebels.com/wp-content/uploads/2013/08/how-to-miniature-zen-garden.jpg "How To Make An Anti-Stress Miniature Zen Garden For Your Desk [Chart]")
How To Make An Anti-Stress Miniature Zen Garden For Your Desk [Chart]
The purpose of a Zen garden, or Japanese rock garden, is to help de-stress and relax you when you need a breather from life. It is supposed to evoke f ...
Bubble Wrap iPhone 5 Case For All You Stressed People
As our technology gets ever more optimized, we all seem to get more and more stressed. Why is that? It seems it's a side effect of optimization itself ...
![10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]](https://bitrebels.com/wp-content/uploads/2013/01/tricks-to-destress-yourself-infographic.jpg "10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]")
10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]
I've never known a time before when everyone was so busy and rushed in life. It seems we all try to fit as much as possible into every 24-hour period, ...
![What’s Important To Men & Women vs. What We Say [Infographic]](https://bitrebels.com/wp-content/uploads/2013/01/actions-speak-louder-than-words.jpg "What’s Important To Men & Women vs. What We Say [Infographic]")
What’s Important To Men & Women vs. What We Say [Infographic]
If someone were to ask you, "What areas of your life would you like to improve the most?" would you respond differently depending on who asked you? Wo ...
Innovative Wristwatch & App Alerts You When You’re Too Stressed Out
According to everything we've seen and written about regarding the new trends for this year, one of them is that people are going to start becoming mo ...
![Internet Psychology: 5 Emotions Invented By The Internet [Infographic]](https://bitrebels.com/wp-content/uploads/2012/12/new-emotions-invented-by-internet.jpg "Internet Psychology: 5 Emotions Invented By The Internet [Infographic]")
Internet Psychology: 5 Emotions Invented By The Internet [Infographic]
There are so many aspects of Internet psychology and social media psychology that are incredibly fascinating to me. If I didn't already love what I do ...
Bubble Wrap Calendar For The Incurably Stressed
We are closing in on wrapping up 2012, and most of us are looking forward to a fresh new year which we can fill with awesome and epic memories. In ord ...
Release Stress With The Anti-Stress Bubble Wrap Solution
I don't know what it is about bubble wrap, but like a lot of people, when I'm around it, I have to pop it. It's like an uncontrollable obsession. I re ...
Walk That Tight Rope & Find Balance In Your Life
Life is moving faster than ever before. Finding balance in your life between all the things you want to achieve versus your obligations to family, fri ...
![Email Apnea: Do You Hold Your Breath When On Email? [Infographic]](https://bitrebels.com/wp-content/uploads/2012/09/Tech-Holding-Breath-Stress-Infographic.jpg "Email Apnea: Do You Hold Your Breath When On Email? [Infographic]")
Email Apnea: Do You Hold Your Breath When On Email? [Infographic]
This is so fascinating to me. I remember a few months ago, I specifically noticed that many times when I'm on my computer concentrating, I stop breath ...
Pokémon Meditation Balls: Relieve Stress The Geek Way
Have you noticed lately that pokéballs seem to be making a comeback? I keep seeing posts about them everywhere, and I can't figure out where the sudde ...
The Man Who Found 101 Uses For His Ex-Wife’s Wedding Dress
This is such a funny story. I guess it's one way to recycle, right? When Kevin Cotter's wife (who he had been with since high school) left him last ye ...