Tag: exercise
Top 5 Ways To Exercise Without Feeling Bored Out Of Your Mind
Oh exercise. It’s one of those things where you just don’t know if you really want to do it or not but are glad you did once it’s done. I mean, let’s ...
How Technology Can Help You To Motivate Yourself
Don’t worry, it isn’t just you – we all struggle to motivate ourselves. Sometimes we even need to motivate ourselves to do the things we really want t ...
2-Week Weight Loss Plan That Comes With A No Nonsense Guarantee
Most dieticians and nutritionists suggest that it is not safe or healthy to lose more than 1-2 pounds of weight in a week. Unfortunately, losing weigh ...
Why Your Kid Will Benefit From Using A Punching Bag
Integrating exercise into the daily routine of children nowadays is more than tricky. We lead busy lives and sometimes spend far too many hours at wor ...
Running Shoe Lights Will Illuminate Your Path
Jogging is one of the most rewarding exercises that you can even undertake. Not only does it activate your entire body but it also keeps burning calor ...
SymGym Adds A Full-Body Exercise Controller To Your Video Games
Gamers have always been looked at as unhealthy and non-social. That has changed a lot in the last few years and with games like Pokémon GO that is lik ...
Bike Washing Machine Allows Getting Fit While Doing House Chores
Are you walking around wishing that doing your daily exercise routine would also mean getting your house chores done? That can very well soon be the f ...
![10 Scientific Ways To Become Happier [Chart]](https://bitrebels.com/wp-content/uploads/2013/10/scientific-ways-to-be-happy.jpg "10 Scientific Ways To Become Happier [Chart]")
10 Scientific Ways To Become Happier [Chart]
Just the other day we featured an infographic about a study that found a link between happiness and productivity. The researchers found that we can ge ...
Internet Browsing That Only Goes As Fast As You Run On Your Treadmill
We've all seen those desk/treadmill mods where you can work while slowly walking on the treadmill. It's a great way to keep your body moving if you wo ...
How To Get All Your Exercise In Only 3 Minutes A Week
Think of the amount of time you will save if your weekly exercise routine could be condensed down to 3 minutes a week. Sound ridiculous? Apparently no ...
![8 New Technologies That Can Help You Live A Longer Life [Infographic]](https://bitrebels.com/wp-content/uploads/2013/06/8-new-technology-health-fitness.jpg "8 New Technologies That Can Help You Live A Longer Life [Infographic]")
8 New Technologies That Can Help You Live A Longer Life [Infographic]
I remember reading an article a couple years ago that said the first person who will live to be 150 years old has already been born. It went on to say ...
Thermochromic Workout Shirts Change Color With Your Body Temperature
As far as I know, there hasn't been a lot of innovation when it comes to workout clothes over the past several years. When you walk into a store to bu ...
![10-Minute Calorie Burning Activities For Computer Geeks [Infographic]](https://bitrebels.com/wp-content/uploads/2013/02/10-minute-exercises-calories-infographic.jpg "10-Minute Calorie Burning Activities For Computer Geeks [Infographic]")
10-Minute Calorie Burning Activities For Computer Geeks [Infographic]
Since you are reading this, there is a good chance you are a geek since the majority of our readers are. If you are like most computer geeks, you spen ...
Lifelogging: The Health-Related Side Effects Of Keeping A Lifelog
Surely by now you know what a lifelog is, but in case you don't, I will describe it in a few sentences. Lifeloggers are people who typically wear a ti ...
![10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]](https://bitrebels.com/wp-content/uploads/2013/01/tricks-to-destress-yourself-infographic.jpg "10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]")
10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]
I've never known a time before when everyone was so busy and rushed in life. It seems we all try to fit as much as possible into every 24-hour period, ...