Search query: sleep
How To Make Your Mattress Serve Longer
Though the average lifespan of a mattress can differ from household to household, it is said that most people will look at changing their mattresses every six years on average. However, six years is still a long time in the natural life of a mattress, and if you want to ensure it remains in good sha ...
These 6 Gadgets & Apps Are Actually Good For Your Health
Day in and day out, we’re surrounded by technological temptation: insidious advertising, distracting apps, distressing social media banter. Isn’t it time technology worked for us, not against us?
The brains behind these six amazing pieces of consumer healthtech feel our pain. The devices and apps d ...
Scary Facts About Smartphone Addiction & Usage
Nowadays, it is not surprising to find a couple of friends seated together yet detached from each other. This is because they are busy with what’s happening on their smartphones and tablets. Sadly, this is the impact of smartphone addiction.
So how did we get here? How severe is the addiction? An ...
9 Real Reasons Why You Should Stop Smoking
Seventy-five percent of smokers who are trying to quit are heavily addicted to cigarettes. The fact that smoking is so hard to quit makes it dangerous. For many people who are trying to quit, it is not just a matter of willpower. The number of reasons to stop smoking keeps increasing, but here are t ...
Best Hair Care Products For Virgin Hair
Chemical processing has always been a huge trend in the hair industry. We dye our hair, treat it to retain moisture after dyeing it, throw in a perm or the occasional blow out and all of a sudden our hair is unrecognizable from our childhood photos.
It’s this damage that we do to our hair that pu ...
![Audials Radio – Completely Free Unlimited Entertainment [Review]](https://bitrebels.com/wp-content/uploads/2018/06/audials-radio-review-header-image-optimized.jpg "Audials Radio – Completely Free Unlimited Entertainment [Review]")
Audials Radio – Completely Free Unlimited Entertainment [Review]
Imagine for a second that you had over 100,000 radio stations (top country-specific radio stations included), 260,000 podcasts available to you and that with just a click of a button you were able to record it all without a hassle and that you could listen back to it all at a later time. Wouldn't th ...
One-Night Stand Safety Tips For Women
No matter what kind of dating that you try there are always safety risks. Taking the proper precautions will help to protect. Taking caution when you are on a one night stand is even more important. Let’s cover some of the most important safety tips for women who are considering one night stands.
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3 Great Tips For A Comfortably Quiet Home
When it comes to work-life, we know it can be exhausting. A hectic routine can leave us drained and we need a quiet space all of our own, in order to revitalize our body and mind.
Stress is said to be a major contributor towards bad health according to many studies and one of the best antidotes t ...
What Are My Varicose Vein Treatment Options?
Varicose veins are simply veins that have enlarged and twisted. Though generally harmless, they may cause some discomfort to the person suffering from this condition. Many people aged 50 and above are affected by varicose veins, and this is mainly due to the changes in blood circulation that occur a ...
What To Look For In A Coffee Grinder
Buying your own coffee grinder is definitely the smartest move to make if you want freshness and the best taste out of your coffee brew. Grinding your own coffee beans enables you to maximize the enjoyment of your favorite cup of coffee.
By buying pre-ground beans, you may lose some of the coffee ...
![5 Signs That You Really Need To Take A Break [Infographic]](https://bitrebels.com/wp-content/uploads/2018/05/signs-break-vacation-header-image-optimized.jpg "5 Signs That You Really Need To Take A Break [Infographic]")
5 Signs That You Really Need To Take A Break [Infographic]
With roughly 1 in 3 Brits not taking their full holiday entitlement every year, there’s a lot of us running on empty. The digital age has brought an ‘always on’ culture with it and consequently, many people feel that taking a break from work every so often is not a productive use of their time.
S ...
What Companies Like PayPal Can Teach Us About Money
Nowadays PayPal has almost become the equivalent of traditional online payments. The renowned platform was considered revolutionary when it first came into existence, and since then, users have been taking advantage of it for making monetary transactions.
What separated PayPal from conventional b ...
Best Things To Get In Las Vegas And Where To Find Them
If you love engaging in fun outdoor activities or wild escapes, then Las Vegas is the right place to visit. From casinos, crazy nightclubs, and also great music played all around the Disco areas, you will have the best time in this city.
The following are some of the great and fun things in Las V ...
6 Car Technologies That Make Driving Safer
There are more than 5 million vehicle crashes every year. Self-driving vehicles are expected to make the road safer, but it will be quite some time before most cars are driverless. Until then, these six car technologies are helping bridge the gap and making it safer to drive.
IMAGE: PEXELS
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5 Steps To Protect Your Small Biz From Insider Data Theft
Most data leaks arise from insiders doing things they shouldn’t. In a recent Digital Guardian article, 47 security consultants were unanimous in saying that insider actions were a more significant threat to your data than being hacked by outsiders. Insider data theft happens more often, and they hav ...