Tag: sleep
How To: Read The Signals Your Pet Cat Makes!
Everyone who reads my articles or my tweets knows that I love cats. We have 20+ of them at home. We treat them like members of our family. Having pets is important to us. They bring so much joy. Did you know that if you are stressed, they can actually help lower your blood pressure and make you ...
Have a Twitter Hangover? Learn How to Sleep at Work!
There is a quote that has been circulating on Twitter lately that goes something like this, "You may call it insomnia, I just say it's more Twitter time!" I love that, and I wish I knew whom to credit for it.
It's so true. Ask any Twitter addict, I betcha they will admit to sacrificing their sl ...
Public Sleeping In Japan [10 Photos]
You've heard about how, in Japan, it's okay to sleep in public places, right? I first heard about this several months ago, but I didn't believe it. Since then I've heard more and more people talk about it.
A friend of mine told me that his friend, who just got back from Japan, fell asleep at th ...
Digital Paper Alarm Clock: The Edge Of 100% Recyclability!
Have you ever looked at a carton of eggs and wondered exactly how environmentally friendly that box is? Me neither really, but it resonates in my mind when I see this truly weird yet wonderful design meant to bring things into perspective. What could we possibly make out of paper and recycled wast ...
How To: Love Yourself
I believe that before we can love others and be a good mom, dad, husband, wife, girlfriend, sister or brother to the people close to us, we need to first learn to love ourselves. This can be a real problem in our day and age when looks, success in careers, social status, etc... can be the basis for ...
Do You Want to Sleep Better? – This Can Help
If you have insomnia, then you know how hard it is to make yourself fall sleep. Even if you do not have insomnia, if you are the type of person who works really hard to finish everything in the day, you might still lose sleep in the process.
Did you know that by keeping an erratic schedule you m ...
Tauntaun Sleeping Bag – Nap Time Star Wars Style!
If you do not know what a Tauntaun is, then you have to watch Star Wars II The Empire Strikes Back! Tauntauns were a species of omnivorous reptomammals who were indigenous to the icy planet of Hoth. Tauntauns were commonly used as pack animals during the Rebel Alliance's stay at Hoth. Tauntauns w ...
A Folding Luxury Shelter For The Traveling Geek
If you ever find yourself traveling the world to attend events or just to see the wonders that it has to offer, then you no doubt need somewhere to lay your head when that time comes around once a night to sleep. I am sure being a well traveled geek is a costly endeavor as well, so you're probably ...
Nap Time – The Best Time of The Day!
We have written several articles here on Bit Rebels that deal with sleep and the importance of getting a lot of it for health and well being. However, what if you have deadlines and you can't get that 6 to 8 hours of sleep? Well, then the best solution is to take a power nap. Naps are a good way ...
The Most Über Creative Travel Sleeping Blindfolds…Ever!
I used to travel quite a lot about a year back. It was because I was writing and producing music for various artists with different writers and producers. It's just how it goes. I was always very jealous of those people that brought their own pillow and blindfolds on the plane. They even sometime ...
Long Distance Romances Just Got Better, Or Did They?
With social media and online dating sites becoming more and more popular, long distance romances are also on the rise. In the past, the only way to say goodnight in the evenings to your long distance lover was through a computer generated source like email, Skype, social media, wave, etc... or phon ...
A Guide To Healthy Sleep!
Do you often feel fatigued and like you are lacking in energy? Some people can get away with sleeping for as little as only 4 hours, and others really need to sleep for 8 hours to feel rested and relaxed. It really varies depending on the age, sex and occupation of the person, but one must have am ...
How To Remain Alert With Very Little Caffeine!
I was in the elevator the other day with a co-worker (Carmela Quirino), and we were discussing that she has to limit her caffeine intake due to hyper-acidity. She has been doing her best to keep off coffee for a few days now, but she says that she feels she needs coffee to stay alert. I have at le ...
3 Useful Tips To Help You Sleep Better!
Lately, I have practicing the art of sleeping. Yes, you heard me right, sleeping. I have insomnia. One definition of insomnia is "difficulty initiating and/or maintaining sleep, or non-restorative sleep, associated with impairments of daytime functioning or marked distress for more than 1 month." ...
Magic Windows: Tweet 24/7 Without Getting Exhausted
It's widely known that I am a twitterholic without any regard whatsoever for getting that necessary sleep that everyone is talking about. I have way too much fun tweeting and the amount of knowledge I receive from Twitter every day is just mind numbing at times. I wouldn't want to be doing anythin ...