Tag: Relax
5 Yoga Training And Lifestyle Tips For Complete Beginners
We all have been through a phase where we download a yoga training app or join a yoga class but then give up on it within a few days. This usually happens when you see people practicing various poses on the yoga mat while you sit back thinking you will never be able to perform anything like that. An ...
10 Key Secrets On How To Live The Yoga Lifestyle
We have all thought of living a healthy lifestyle at some point in our lives and have ended up not following the rigorous gym routine. However, yoga lifestyle is easy to follow savior that complements our crammed-up schedules and hectic routine.
Doing yoga is a form of exercise for some, while ot ...
5 Ways Business Executives Can Help Themselves To Wind Down
Running your own business is rewarding and satisfying but it is also a lot of work. Long days and unwavering commitment are essential, and if your not careful, your life can end up being all work and no play. As such, it is important (if not vital) that your time to relax and wind down without think ...
![8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]](https://bitrebels.com/wp-content/uploads/2013/10/how-to-relax-fast-chart-optimized.jpg "8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]")
8 Easy Ways To Destress Your Workday In 5 Minutes Or Less [Chart]
Just yesterday we published an article called the Ultimate Guide To Unplugging. If you need a digital break, there are some great tips in there for how to go about it so you'll come back feeling refreshed and ready to go. But what if you aren't quite ready to unplug just yet? What if you just need t ...
Acupressure 101: You Can Relieve Your Stress Without Leaving Your Desk
Almost everybody I know experiences stress at work. It's the new norm, or at least that's true amongst high achievers and A-type personalities. There are different kinds of work stress. There is the type that comes from having a mean boss, the type that comes from an intense work environment, and th ...
![How To Make An Anti-Stress Miniature Zen Garden For Your Desk [Chart]](https://bitrebels.com/wp-content/uploads/2013/08/how-to-miniature-zen-garden-optimized.jpg "How To Make An Anti-Stress Miniature Zen Garden For Your Desk [Chart]")
How To Make An Anti-Stress Miniature Zen Garden For Your Desk [Chart]
The purpose of a Zen garden, or Japanese rock garden, is to help de-stress and relax you when you need a breather from life. It is supposed to evoke feelings of tranquility, calmness and peace. It usually consists of just a few natural elements like sand, gravel and rocks. If you like to get into yo ...
![9 Characteristics Of An Entrepreneur: Recognize Some Of Them? [Chart]](https://bitrebels.com/wp-content/uploads/2013/04/characteristics-of-an-entrepreneur-infographic-optimized.jpg "9 Characteristics Of An Entrepreneur: Recognize Some Of Them? [Chart]")
9 Characteristics Of An Entrepreneur: Recognize Some Of Them? [Chart]
There are many characteristics of an entrepreneur, and since every person is different, we don't all have the same ones. The reason I like this chart is because these are the kind of characteristics that can make you feel like you wouldn't be a successful entrepreneur, but the opposite is more likel ...
Bubble Wrap iPhone 5 Case For All You Stressed People
As our technology gets ever more optimized, we all seem to get more and more stressed. Why is that? It seems it's a side effect of optimization itself. With more optimization, we feel as if we can do more, and that increases stress all around. At first, optimization can seem like a way to prevent st ...
Walk That Tight Rope & Find Balance In Your Life
Life is moving faster than ever before. Finding balance in your life between all the things you want to achieve versus your obligations to family, friends and the like while still being able to take time out for yourself is a feat of super mental agility in today’s fast paced lifestyle. In a world w ...
Pillow Talk: Let’s You Sleep Talk With Your Friends
Are you one of those people that when the alarm starts buzzing in the morning, you feel like throwing it into the wall so it will never wake you up again? You're not alone. There are millions of people out there who are looking for ways to wake up in a little bit more relaxed way without having to b ...
10 Signs That You Need A Social Media Detox
I think anyone who is into social media would agree with me that things are moving faster and faster. Whatever it is that we have to do, it has to be easy, fast, and it will hopefully increase our influence on the Internet. All the people who are stuck in their Lazy-Boy (La-Z-Boy) chair trying to ju ...
This Oven Lounge Geekifies Your Home Like Nothing Else!
Do you remember the article I wrote about the stove turned into a stereo system not too long ago? Some mad designer took a stove and modified it into a fully working, geeky looking party machine with a touchscreen and all. I am sure if we all had one of those, not only would we all be a heck of a ...
Do You Want The Ultimate Bathing Pleasure?
Taking a bath in a bathtub filled with warm water is something that your body will thank you for, especially after a hard days work. Soaking your body in warm water along with lit aromatic candles can really relax you. However, what if you crave more than just a simple bathtub and instead want the u ...
Uncomfortable In Your Old Chair? – Get The “Swoop” Chair!
As a designer, the chair is the one tool you can't live without. Yeah, some people have those adjustable tables that let you stand up at times, but it's really important to be able to sit comfortably when you work, not only for designers but for anyone who works in an office. Having a bad chair co ...
Sitting has never been cooler | Lounge Furniture by Antidiva
I am a huge fan of stylish furniture and when it comes to truly awesome stuff, there is no telling how excited I can get. To have a nice working environment is crucial and is a key factor for good content and inspiration. There's nothing worse than sitting around in a bunker with nothing to get insp ...
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